Beef sticks Calories and Nutrition Facts
Snacks, beef sticks, smoked · Snacks
per 100 g550 kcal
Protein21.5 g
Carbohydrate5.4 g
Fat49.6 g
Where the calories come fromProtein 16% · Carbohydrate 4% · Fat 80%
Gram calculator
Calories550 kcal
Protein21.5 g
Carbohydrate5.4 g
Fat49.6 g
Nutrition facts table (100 g)
| Energy | 550 kcal |
|---|---|
| Energy | 2300 kJ |
| Protein | 21.5 g |
|---|---|
| Total fat | 49.6 g |
| Carbohydrate | 5.4 g |
| Water | 19.1 g |
| Saturated fat | 20.8 g |
|---|---|
| Monounsaturated fat | 20.5 g |
| Polyunsaturated fat | 4.42 g |
| Cholesterol | 133 mg |
| Sodium | 1530 mg |
|---|---|
| Salt | 3.83 g |
| Calcium | 68 mg |
| Iron | 3.4 mg |
| Magnesium | 21 mg |
| Phosphorus | 180 mg |
| Potassium | 257 mg |
| Zinc | 2.42 mg |
| Copper | 0.13 mg |
| Manganese | 0.09 mg |
| Vitamin A (RAE) | 13 µg |
|---|---|
| Vitamin C | 6.8 mg |
| Thiamin (B1) | 0.14 mg |
| Riboflavin (B2) | 0.44 mg |
| Niacin (B3) | 4.54 mg |
| Pantothenic acid (B5) | 0.33 mg |
| Vitamin B6 | 0.21 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 1 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 156 | 6.1 g | 1.53 g | 14.1 g |
| stick | 20 | 110 | 4.3 g | 1.08 g | 9.92 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 138 | 275 | 550 | 825 | 1100 | 1375 |
Frequently asked questions
- How many calories are in 100 g of beef sticks?
- 100 g of beef sticks has 550 kcal (2300 kJ). 50 g is 275 kcal, 150 g is 825 kcal, 200 g is 1100 kcal.
- How much protein, carbohydrate and fat does beef sticks have?
- Per 100 g: 21.5 g protein, 5.4 g carbohydrate, 49.6 g fat.
- How many calories are in a serving of beef sticks?
- oz: 28.4 g, 156 kcal; stick: 20 g, 110 kcal.
- How do I get the nutrition facts of beef sticks from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168850. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168850 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"