Cooked somen noodles Calories and Nutrition Facts
Noodles, japanese, somen, cooked · Grains and pasta
per 100 g131 kcal
Protein4 g
Carbohydrate27.5 g
Fat0.18 g
Where the calories come fromProtein 13% · Carbohydrate 86% · Fat 1%
Gram calculator
Calories131 kcal
Protein4 g
Carbohydrate27.5 g
Fat0.18 g
Nutrition facts table (100 g)
| Energy | 131 kcal |
|---|---|
| Energy | 548 kJ |
| Protein | 4 g |
|---|---|
| Total fat | 0.18 g |
| Carbohydrate | 27.5 g |
| Water | 67.9 g |
| Saturated fat | 0.03 g |
|---|---|
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.07 g |
| Cholesterol | 0 mg |
| Sodium | 161 mg |
|---|---|
| Salt | 0.4 g |
| Calcium | 8 mg |
| Iron | 0.52 mg |
| Magnesium | 2 mg |
| Phosphorus | 27 mg |
| Potassium | 29 mg |
| Zinc | 0.22 mg |
| Copper | 0.03 mg |
| Manganese | 0.25 mg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.1 mg |
| Pantothenic acid (B5) | 0.17 mg |
| Vitamin B6 | 0.01 mg |
| Folate (DFE) | 2 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 176 | 231 | 7.04 g | 48.4 g | 0.32 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 32.8 | 65.5 | 131 | 197 | 262 | 328 |
Frequently asked questions
- How many calories are in 100 g of cooked somen noodles?
- 100 g of cooked somen noodles has 131 kcal (548 kJ). 50 g is 65.5 kcal, 150 g is 197 kcal, 200 g is 262 kcal.
- How much protein, carbohydrate and fat does cooked somen noodles have?
- Per 100 g: 4 g protein, 27.5 g carbohydrate, 0.18 g fat.
- How many calories are in a serving of cooked somen noodles?
- cup: 176 g, 231 kcal.
- How do I get the nutrition facts of cooked somen noodles from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168909. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168909 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"