Moose stew Calories and Nutrition Facts
Stew, moose (Alaska Native) · American Indian and Alaska Native foods
per 100 g55 kcal
Protein6.6 g
Carbohydrate6 g
Fat0.5 g
Fibre0.5 g
Where the calories come fromProtein 48% · Carbohydrate 44% · Fat 8%
Gram calculator
Calories55 kcal
Protein6.6 g
Carbohydrate6 g
Fat0.5 g
Nutrition facts table (100 g)
| Energy | 55 kcal |
|---|---|
| Energy | 230 kJ |
| Protein | 6.6 g |
|---|---|
| Total fat | 0.5 g |
| Carbohydrate | 6 g |
| Water | 86.1 g |
| Saturated fat | 0.01 g |
|---|---|
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.02 g |
| Dietary fibre | 0.5 g |
|---|
| Sodium | 222 mg |
|---|---|
| Salt | 0.56 g |
| Calcium | 12 mg |
| Iron | 1.52 mg |
| Magnesium | 6 mg |
| Phosphorus | 16 mg |
| Potassium | 100 mg |
| Zinc | 0.12 mg |
| Copper | 0.02 mg |
| Manganese | 0.09 mg |
| Vitamin C | 1 mg |
|---|---|
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 1.5 mg |
| Pantothenic acid (B5) | 0.04 mg |
| Vitamin B6 | 0.03 mg |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 13.8 | 27.5 | 55 | 82.5 | 110 | 138 |
Frequently asked questions
- How many calories are in 100 g of moose stew?
- 100 g of moose stew has 55 kcal (230 kJ). 50 g is 27.5 kcal, 150 g is 82.5 kcal, 200 g is 110 kcal.
- How much protein, carbohydrate and fat does moose stew have?
- Per 100 g: 6.6 g protein, 6 g carbohydrate, 0.5 g fat; fibre 0.5 g.
- How do I get the nutrition facts of moose stew from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168991. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168991 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"