Apache frybread Calories and Nutrition Facts
Tennis Bread, plain (Apache) · American Indian and Alaska Native foods
per 100 g258 kcal
Protein9 g
Carbohydrate53.3 g
Fat1.05 g
Fibre2.6 g
Sugars3.01 g
Where the calories come fromProtein 14% · Carbohydrate 82% · Fat 4%
Gram calculator
Calories258 kcal
Protein9 g
Carbohydrate53.3 g
Fat1.05 g
Nutrition facts table (100 g)
| Energy | 258 kcal |
|---|---|
| Energy | 1080 kJ |
| Protein | 9 g |
|---|---|
| Total fat | 1.05 g |
| Carbohydrate | 53.3 g |
| Water | 33.8 g |
| Saturated fat | 0.27 g |
|---|---|
| Monounsaturated fat | 0.12 g |
| Polyunsaturated fat | 0.59 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 3.01 g |
|---|---|
| Dietary fibre | 2.6 g |
| Sodium | 810 mg |
|---|---|
| Salt | 2.03 g |
| Calcium | 67 mg |
| Iron | 3.4 mg |
| Magnesium | 28 mg |
| Phosphorus | 160 mg |
| Potassium | 100 mg |
| Zinc | 0.53 mg |
| Copper | 0.03 mg |
| Manganese | 0.48 mg |
| Selenium | 15.5 µg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
|---|---|
| Vitamin K (phylloquinone) | 0.2 µg |
| Thiamin (B1) | 0.69 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 3.41 mg |
| Pantothenic acid (B5) | 0.39 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 252 µg |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 64.5 | 129 | 258 | 387 | 516 | 645 |
Frequently asked questions
- How many calories are in 100 g of apache frybread?
- 100 g of apache frybread has 258 kcal (1080 kJ). 50 g is 129 kcal, 150 g is 387 kcal, 200 g is 516 kcal.
- How much protein, carbohydrate and fat does apache frybread have?
- Per 100 g: 9 g protein, 53.3 g carbohydrate, 1.05 g fat; fibre 2.6 g, sugars 3.01 g.
- How do I get the nutrition facts of apache frybread from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169811. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169811 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"