Denny's fried fish Calories and Nutrition Facts
DENNY'S, fish fillet, battered or breaded, fried · Restaurant foods
per 100 g234 kcal
Protein13.8 g
Carbohydrate17.4 g
Fat12.2 g
Fibre1 g
Sugars0.4 g
Where the calories come fromProtein 24% · Carbohydrate 30% · Fat 46%
Gram calculator
Calories234 kcal
Protein13.8 g
Carbohydrate17.4 g
Fat12.2 g
Nutrition facts table (100 g)
| Energy | 234 kcal |
|---|---|
| Energy | 979 kJ |
| Protein | 13.8 g |
|---|---|
| Total fat | 12.2 g |
| Carbohydrate | 17.4 g |
| Water | 54.7 g |
| Saturated fat | 2.14 g |
|---|---|
| Monounsaturated fat | 2.61 g |
| Polyunsaturated fat | 6.11 g |
| Trans fat | 0.11 g |
| Cholesterol | 37 mg |
| Omega-3 EPA | 0.06 g |
| Omega-3 DHA | 0.11 g |
| Sugars | 0.4 g |
|---|---|
| Dietary fibre | 1 g |
| Sodium | 516 mg |
|---|---|
| Salt | 1.29 g |
| Calcium | 14 mg |
| Iron | 0.41 mg |
| Magnesium | 25 mg |
| Phosphorus | 181 mg |
| Potassium | 261 mg |
| Zinc | 0.44 mg |
| Copper | 0.05 mg |
| Manganese | 0.16 mg |
| Selenium | 17.2 µg |
| Vitamin A (RAE) | 2 µg |
|---|---|
| Vitamin E (alpha-tocopherol) | 1 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.1 mg |
| Niacin (B3) | 2.66 mg |
| Pantothenic acid (B5) | 0.32 mg |
| Vitamin B6 | 0.26 mg |
| Vitamin B12 | 1.12 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving | 201 | 470 | 27.7 g | 35 g | 24.5 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 58.5 | 117 | 234 | 351 | 468 | 585 |
Frequently asked questions
- How many calories are in 100 g of denny's fried fish?
- 100 g of denny's fried fish has 234 kcal (979 kJ). 50 g is 117 kcal, 150 g is 351 kcal, 200 g is 468 kcal.
- How much protein, carbohydrate and fat does denny's fried fish have?
- Per 100 g: 13.8 g protein, 17.4 g carbohydrate, 12.2 g fat; fibre 1 g, sugars 0.4 g.
- How many calories are in a serving of denny's fried fish?
- serving: 201 g, 470 kcal.
- How do I get the nutrition facts of denny's fried fish from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169024. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169024 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"