How many calories are in 100 g of succotash?

100 g of succotash has 99 kcal (414 kJ). 50 g is 49.5 kcal, 150 g is 149 kcal, 200 g is 198 kcal.

How much protein, carbohydrate and fat does succotash have?

Per 100 g: 5.03 g protein, 19.6 g carbohydrate, 1.02 g fat; fibre 3.8 g.

How do I get the nutrition facts of succotash from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169300. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Succotash Calories and Nutrition Facts

Succotash, (corn and limas), raw · Vegetables

per 100 g99 kcal

Protein5.03 g

Carbohydrate19.6 g

Fat1.02 g

Fibre3.8 g

Where the calories come from

Protein 19% · Carbohydrate 73% · Fat 8%

Gram calculator

Amount (grams)

Calories99 kcal

Protein5.03 g

Carbohydrate19.6 g

Fat1.02 g

Nutrition facts table (100 g)

Energy
Energy	99 kcal
Energy	414 kJ

Macronutrients
Protein	5.03 g
Total fat	1.02 g
Carbohydrate	19.6 g
Water	73.1 g
Alcohol	0 g

Fats
Saturated fat	0.19 g
Monounsaturated fat	0.2 g
Polyunsaturated fat	0.49 g
Trans fat	0 g
Cholesterol	0 mg

Carbohydrates
Dietary fibre	3.8 g

Minerals
Sodium	4 mg
Salt	0.01 g
Calcium	18 mg
Iron	1.83 mg
Magnesium	48 mg
Phosphorus	113 mg
Potassium	369 mg
Zinc	0.61 mg
Copper	0.19 mg
Manganese	0.69 mg
Selenium	0.6 µg

Vitamins
Vitamin A (RAE)	15 µg
Vitamin C	15.1 mg
Vitamin D (D2 + D3)	0 µg
Thiamin (B1)	0.21 mg
Riboflavin (B2)	0.08 mg
Niacin (B3)	1.59 mg
Pantothenic acid (B5)	0.13 mg
Vitamin B6	0.13 mg
Folate (DFE)	40 µg
Vitamin B12	0 µg

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	24.8	49.5	99	149	198	248

Frequently asked questions

How many calories are in 100 g of succotash?: 100 g of succotash has 99 kcal (414 kJ). 50 g is 49.5 kcal, 150 g is 149 kcal, 200 g is 198 kcal.
How much protein, carbohydrate and fat does succotash have?: Per 100 g: 5.03 g protein, 19.6 g carbohydrate, 1.02 g fat; fibre 3.8 g.
How do I get the nutrition facts of succotash from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169300. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/169300 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Calories by weight

Frequently asked questions

Get this data through the API

Similar foods