Pea sprouts Calories and Nutrition Facts
Peas, mature seeds, sprouted, raw · Vegetables
per 100 g124 kcal
Protein8.8 g
Carbohydrate27.1 g
Fat0.68 g
Where the calories come fromProtein 24% · Carbohydrate 72% · Fat 4%
Gram calculator
Calories124 kcal
Protein8.8 g
Carbohydrate27.1 g
Fat0.68 g
Nutrition facts table (100 g)
| Energy | 124 kcal |
|---|---|
| Energy | 519 kJ |
| Protein | 8.8 g |
|---|---|
| Total fat | 0.68 g |
| Carbohydrate | 27.1 g |
| Water | 62.3 g |
| Saturated fat | 0.12 g |
|---|---|
| Monounsaturated fat | 0.06 g |
| Polyunsaturated fat | 0.33 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 20 mg |
|---|---|
| Salt | 0.05 g |
| Calcium | 36 mg |
| Iron | 2.26 mg |
| Magnesium | 56 mg |
| Phosphorus | 165 mg |
| Potassium | 381 mg |
| Zinc | 1.05 mg |
| Copper | 0.27 mg |
| Manganese | 0.44 mg |
| Selenium | 0.6 µg |
| Vitamin C | 10.4 mg |
|---|---|
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.23 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 3.09 mg |
| Pantothenic acid (B5) | 1.03 mg |
| Vitamin B6 | 0.27 mg |
| Folate (DFE) | 144 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 120 | 149 | 10.6 g | 32.5 g | 0.82 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 31 | 62 | 124 | 186 | 248 | 310 |
Frequently asked questions
- How many calories are in 100 g of pea sprouts?
- 100 g of pea sprouts has 124 kcal (519 kJ). 50 g is 62 kcal, 150 g is 186 kcal, 200 g is 248 kcal.
- How much protein, carbohydrate and fat does pea sprouts have?
- Per 100 g: 8.8 g protein, 27.1 g carbohydrate, 0.68 g fat.
- How many calories are in a serving of pea sprouts?
- cup: 120 g, 149 kcal.
- How do I get the nutrition facts of pea sprouts from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170422. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170422 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"