Boiled celery Calories and Nutrition Facts
Celery, cooked, boiled, drained, with salt · Vegetables
per 100 g18 kcal
Protein0.83 g
Carbohydrate4 g
Fat0.16 g
Fibre1.6 g
Sugars2.37 g
Where the calories come fromProtein 16% · Carbohydrate 77% · Fat 7%
Gram calculator
Calories18 kcal
Protein0.83 g
Carbohydrate4 g
Fat0.16 g
Nutrition facts table (100 g)
| Energy | 18 kcal |
|---|---|
| Energy | 74 kJ |
| Protein | 0.83 g |
|---|---|
| Total fat | 0.16 g |
| Carbohydrate | 4 g |
| Water | 94.1 g |
| Saturated fat | 0.04 g |
|---|---|
| Monounsaturated fat | 0.03 g |
| Polyunsaturated fat | 0.08 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sugars | 2.37 g |
|---|---|
| Dietary fibre | 1.6 g |
| Sodium | 327 mg |
|---|---|
| Salt | 0.82 g |
| Calcium | 42 mg |
| Iron | 0.42 mg |
| Magnesium | 12 mg |
| Phosphorus | 25 mg |
| Potassium | 284 mg |
| Zinc | 0.14 mg |
| Copper | 0.04 mg |
| Manganese | 0.11 mg |
| Selenium | 1 µg |
| Vitamin A (RAE) | 26 µg |
|---|---|
| Vitamin C | 6.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.35 mg |
| Vitamin K (phylloquinone) | 37.8 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.32 mg |
| Pantothenic acid (B5) | 0.2 mg |
| Vitamin B6 | 0.09 mg |
| Folate (DFE) | 22 µg |
| Vitamin B12 | 0 µg |
| Choline | 7.9 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup, diced | 150 | 27 | 1.25 g | 6 g | 0.24 g |
| 2 stalks | 75 | 13.5 | 0.62 g | 3 g | 0.12 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 4.5 | 9 | 18 | 27 | 36 | 45 |
Frequently asked questions
- How many calories are in 100 g of boiled celery?
- 100 g of boiled celery has 18 kcal (74 kJ). 50 g is 9 kcal, 150 g is 27 kcal, 200 g is 36 kcal.
- How much protein, carbohydrate and fat does boiled celery have?
- Per 100 g: 0.83 g protein, 4 g carbohydrate, 0.16 g fat; fibre 1.6 g, sugars 2.37 g.
- How many calories are in a serving of boiled celery?
- cup, diced: 150 g, 27 kcal; 2 stalks: 75 g, 13.5 kcal.
- How do I get the nutrition facts of boiled celery from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169342. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169342 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"