Pickled beets Calories and Nutrition Facts
Beets, pickled, canned, solids and liquids · Vegetables
per 100 g65 kcal
Protein0.8 g
Carbohydrate16.3 g
Fat0.08 g
Fibre0.8 g
Sugars11 g
Where the calories come fromProtein 5% · Carbohydrate 94% · Fat 1%
Gram calculator
Calories65 kcal
Protein0.8 g
Carbohydrate16.3 g
Fat0.08 g
Nutrition facts table (100 g)
| Energy | 65 kcal |
|---|---|
| Energy | 272 kJ |
| Protein | 0.8 g |
|---|---|
| Total fat | 0.08 g |
| Carbohydrate | 16.3 g |
| Water | 81.9 g |
| Alcohol | 0 g |
| Saturated fat | 0.01 g |
|---|---|
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.03 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 11 g |
|---|---|
| Dietary fibre | 0.8 g |
| Sodium | 149 mg |
|---|---|
| Salt | 0.37 g |
| Calcium | 11 mg |
| Iron | 0.41 mg |
| Magnesium | 15 mg |
| Phosphorus | 17 mg |
| Potassium | 115 mg |
| Zinc | 0.26 mg |
| Copper | 0.12 mg |
| Manganese | 0.22 mg |
| Selenium | 1 µg |
| Vitamin A (RAE) | 2 µg |
|---|---|
| Vitamin C | 2.3 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.06 mg |
| Vitamin K (phylloquinone) | 0.3 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.25 mg |
| Pantothenic acid (B5) | 0.14 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 27 µg |
| Vitamin B12 | 0 µg |
| Choline | 15 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup slices | 227 | 148 | 1.82 g | 37 g | 0.18 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 16.3 | 32.5 | 65 | 97.5 | 130 | 163 |
Frequently asked questions
- How many calories are in 100 g of pickled beets?
- 100 g of pickled beets has 65 kcal (272 kJ). 50 g is 32.5 kcal, 150 g is 97.5 kcal, 200 g is 130 kcal.
- How much protein, carbohydrate and fat does pickled beets have?
- Per 100 g: 0.8 g protein, 16.3 g carbohydrate, 0.08 g fat; fibre 0.8 g, sugars 11 g.
- How many calories are in a serving of pickled beets?
- cup slices: 227 g, 148 kcal.
- How do I get the nutrition facts of pickled beets from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170480. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170480 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"