Beef pancreas Calories and Nutrition Facts
Beef, variety meats and by-products, pancreas, raw · Beef
per 100 g235 kcal
Protein15.7 g
Carbohydrate0 g
Fat18.6 g
Fibre0 g
Where the calories come fromProtein 27% · Carbohydrate 0% · Fat 73%
Gram calculator
Calories235 kcal
Protein15.7 g
Carbohydrate0 g
Fat18.6 g
Nutrition facts table (100 g)
| Energy | 235 kcal |
|---|---|
| Energy | 983 kJ |
| Protein | 15.7 g |
|---|---|
| Total fat | 18.6 g |
| Carbohydrate | 0 g |
| Water | 65.2 g |
| Saturated fat | 6.41 g |
|---|---|
| Monounsaturated fat | 6.44 g |
| Polyunsaturated fat | 3.47 g |
| Cholesterol | 205 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 67 mg |
|---|---|
| Salt | 0.17 g |
| Calcium | 9 mg |
| Iron | 2.22 mg |
| Magnesium | 18 mg |
| Phosphorus | 327 mg |
| Potassium | 276 mg |
| Zinc | 2.58 mg |
| Copper | 0.06 mg |
| Manganese | 0.15 mg |
| Selenium | 24.7 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 13.7 mg |
| Thiamin (B1) | 0.14 mg |
| Riboflavin (B2) | 0.45 mg |
| Niacin (B3) | 4.45 mg |
| Pantothenic acid (B5) | 3.9 mg |
| Vitamin B6 | 0.2 mg |
| Folate (DFE) | 3 µg |
| Vitamin B12 | 14 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 4 oz | 113 | 266 | 17.7 g | 0 g | 21 g |
| oz | 28.4 | 66.6 | 4.45 g | 0 g | 5.27 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 58.8 | 118 | 235 | 353 | 470 | 588 |
Frequently asked questions
- How many calories are in 100 g of beef pancreas?
- 100 g of beef pancreas has 235 kcal (983 kJ). 50 g is 118 kcal, 150 g is 353 kcal, 200 g is 470 kcal.
- How much protein, carbohydrate and fat does beef pancreas have?
- Per 100 g: 15.7 g protein, 0 g carbohydrate, 18.6 g fat; fibre 0 g.
- How many calories are in a serving of beef pancreas?
- 4 oz: 113 g, 266 kcal; oz: 28.4 g, 66.6 kcal.
- How do I get the nutrition facts of beef pancreas from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169452. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169452 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"