Grass-fed beef fat Calories and Nutrition Facts
Beef, Australian, imported, grass-fed, seam fat, raw · Beef
per 100 g562 kcal
Protein9.58 g
Carbohydrate1.06 g
Fat57.7 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 7% · Carbohydrate 1% · Fat 92%
Gram calculator
Calories562 kcal
Protein9.58 g
Carbohydrate1.06 g
Fat57.7 g
Nutrition facts table (100 g)
| Energy | 562 kcal |
|---|---|
| Energy | 2350 kJ |
| Protein | 9.58 g |
|---|---|
| Total fat | 57.7 g |
| Carbohydrate | 1.06 g |
| Water | 31.2 g |
| Saturated fat | 26.6 g |
|---|---|
| Monounsaturated fat | 22.9 g |
| Polyunsaturated fat | 1.55 g |
| Trans fat | 3.21 g |
| Cholesterol | 65 mg |
| Omega-3 EPA | 0.01 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 34 mg |
|---|---|
| Salt | 0.09 g |
| Calcium | 3 mg |
| Iron | 0.89 mg |
| Vitamin A (RAE) | 36 µg |
|---|---|
| Vitamin C | 0 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 4 oz | 113 | 635 | 10.8 g | 1.2 g | 65.2 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 141 | 281 | 562 | 843 | 1124 | 1405 |
Frequently asked questions
- How many calories are in 100 g of grass-fed beef fat?
- 100 g of grass-fed beef fat has 562 kcal (2350 kJ). 50 g is 281 kcal, 150 g is 843 kcal, 200 g is 1124 kcal.
- How much protein, carbohydrate and fat does grass-fed beef fat have?
- Per 100 g: 9.58 g protein, 1.06 g carbohydrate, 57.7 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of grass-fed beef fat?
- 4 oz: 113 g, 635 kcal.
- How do I get the nutrition facts of grass-fed beef fat from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171729. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171729 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"