Cornstarch Calories and Nutrition Facts
Cornstarch · Grains and pasta
per 100 g381 kcal
Protein0.26 g
Carbohydrate91.3 g
Fat0.05 g
Fibre0.9 g
Sugars0 g
Where the calories come fromProtein 0% · Carbohydrate 100% · Fat 0%
Gram calculator
Calories381 kcal
Protein0.26 g
Carbohydrate91.3 g
Fat0.05 g
Nutrition facts table (100 g)
| Energy | 381 kcal |
|---|---|
| Energy | 1590 kJ |
| Protein | 0.26 g |
|---|---|
| Total fat | 0.05 g |
| Carbohydrate | 91.3 g |
| Water | 8.32 g |
| Alcohol | 0 g |
| Saturated fat | 0.01 g |
|---|---|
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.03 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0.9 g |
| Sodium | 9 mg |
|---|---|
| Salt | 0.02 g |
| Calcium | 2 mg |
| Iron | 0.47 mg |
| Magnesium | 3 mg |
| Phosphorus | 13 mg |
| Potassium | 3 mg |
| Zinc | 0.06 mg |
| Copper | 0.05 mg |
| Manganese | 0.05 mg |
| Selenium | 2.8 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0 mg |
| Vitamin B6 | 0 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 0 µg |
| Choline | 0.4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 128 | 488 | 0.33 g | 117 g | 0.06 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 95.3 | 191 | 381 | 572 | 762 | 953 |
Frequently asked questions
- How many calories are in 100 g of cornstarch?
- 100 g of cornstarch has 381 kcal (1590 kJ). 50 g is 191 kcal, 150 g is 572 kcal, 200 g is 762 kcal.
- How much protein, carbohydrate and fat does cornstarch have?
- Per 100 g: 0.26 g protein, 91.3 g carbohydrate, 0.05 g fat; fibre 0.9 g, sugars 0 g.
- How many calories are in a serving of cornstarch?
- cup: 128 g, 488 kcal.
- How do I get the nutrition facts of cornstarch from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169698. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169698 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"