Tapioca pearls Calories and Nutrition Facts
Tapioca, pearl, dry · Grains and pasta
per 100 g358 kcal
Protein0.19 g
Carbohydrate88.7 g
Fat0.02 g
Fibre0.9 g
Sugars3.35 g
Where the calories come fromProtein 0% · Carbohydrate 100% · Fat 0%
Gram calculator
Calories358 kcal
Protein0.19 g
Carbohydrate88.7 g
Fat0.02 g
Nutrition facts table (100 g)
| Energy | 358 kcal |
|---|---|
| Energy | 1500 kJ |
| Protein | 0.19 g |
|---|---|
| Total fat | 0.02 g |
| Carbohydrate | 88.7 g |
| Water | 11 g |
| Alcohol | 0 g |
| Saturated fat | 0.01 g |
|---|---|
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 3.35 g |
|---|---|
| Dietary fibre | 0.9 g |
| Sodium | 1 mg |
|---|---|
| Salt | 0 g |
| Calcium | 20 mg |
| Iron | 1.58 mg |
| Magnesium | 1 mg |
| Phosphorus | 7 mg |
| Potassium | 11 mg |
| Zinc | 0.12 mg |
| Copper | 0.02 mg |
| Manganese | 0.11 mg |
| Selenium | 0.8 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0.14 mg |
| Vitamin B6 | 0.01 mg |
| Folate (DFE) | 4 µg |
| Vitamin B12 | 0 µg |
| Choline | 1.2 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 152 | 544 | 0.29 g | 135 g | 0.03 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 89.5 | 179 | 358 | 537 | 716 | 895 |
Frequently asked questions
- How many calories are in 100 g of tapioca pearls?
- 100 g of tapioca pearls has 358 kcal (1500 kJ). 50 g is 179 kcal, 150 g is 537 kcal, 200 g is 716 kcal.
- How much protein, carbohydrate and fat does tapioca pearls have?
- Per 100 g: 0.19 g protein, 88.7 g carbohydrate, 0.02 g fat; fibre 0.9 g, sugars 3.35 g.
- How many calories are in a serving of tapioca pearls?
- cup: 152 g, 544 kcal.
- How do I get the nutrition facts of tapioca pearls from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169717. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169717 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"