Tortilla flour Calories and Nutrition Facts
Wheat flour, white, tortilla mix, enriched · Grains and pasta
per 100 g405 kcal
Protein9.66 g
Carbohydrate67.1 g
Fat10.6 g
Where the calories come fromProtein 10% · Carbohydrate 67% · Fat 23%
Gram calculator
Calories405 kcal
Protein9.66 g
Carbohydrate67.1 g
Fat10.6 g
Nutrition facts table (100 g)
| Energy | 405 kcal |
|---|---|
| Energy | 1700 kJ |
| Protein | 9.66 g |
|---|---|
| Total fat | 10.6 g |
| Carbohydrate | 67.1 g |
| Water | 10.1 g |
| Saturated fat | 4.1 g |
|---|---|
| Monounsaturated fat | 4.54 g |
| Polyunsaturated fat | 1.52 g |
| Cholesterol | 0 mg |
| Sodium | 677 mg |
|---|---|
| Salt | 1.69 g |
| Calcium | 205 mg |
| Iron | 7.05 mg |
| Magnesium | 21 mg |
| Phosphorus | 210 mg |
| Potassium | 100 mg |
| Zinc | 0.64 mg |
| Copper | 0.1 mg |
| Manganese | 0.61 mg |
| Vitamin C | 0 mg |
|---|---|
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.64 mg |
| Vitamin K (phylloquinone) | 1.1 µg |
| Thiamin (B1) | 0.74 mg |
| Riboflavin (B2) | 0.49 mg |
| Niacin (B3) | 5.82 mg |
| Pantothenic acid (B5) | 0.39 mg |
| Vitamin B6 | 0.04 mg |
| Folate (DFE) | 215 µg |
| Vitamin B12 | 0 µg |
| Choline | 11.1 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 111 | 450 | 10.7 g | 74.5 g | 11.8 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 101 | 203 | 405 | 608 | 810 | 1013 |
Frequently asked questions
- How many calories are in 100 g of tortilla flour?
- 100 g of tortilla flour has 405 kcal (1700 kJ). 50 g is 203 kcal, 150 g is 608 kcal, 200 g is 810 kcal.
- How much protein, carbohydrate and fat does tortilla flour have?
- Per 100 g: 9.66 g protein, 67.1 g carbohydrate, 10.6 g fat.
- How many calories are in a serving of tortilla flour?
- cup: 111 g, 450 kcal.
- How do I get the nutrition facts of tortilla flour from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169724. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169724 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"