Barley malt flour Calories and Nutrition Facts
Barley malt flour · Grains and pasta
per 100 g361 kcal
Protein10.3 g
Carbohydrate78.3 g
Fat1.84 g
Fibre7.1 g
Sugars0.8 g
Where the calories come fromProtein 11% · Carbohydrate 84% · Fat 5%
Gram calculator
Calories361 kcal
Protein10.3 g
Carbohydrate78.3 g
Fat1.84 g
Nutrition facts table (100 g)
| Energy | 361 kcal |
|---|---|
| Energy | 1510 kJ |
| Protein | 10.3 g |
|---|---|
| Total fat | 1.84 g |
| Carbohydrate | 78.3 g |
| Water | 8.21 g |
| Alcohol | 0 g |
| Saturated fat | 0.39 g |
|---|---|
| Monounsaturated fat | 0.25 g |
| Polyunsaturated fat | 0.95 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.8 g |
|---|---|
| Dietary fibre | 7.1 g |
| Sodium | 11 mg |
|---|---|
| Salt | 0.03 g |
| Calcium | 37 mg |
| Iron | 4.71 mg |
| Magnesium | 97 mg |
| Phosphorus | 303 mg |
| Potassium | 224 mg |
| Zinc | 2.06 mg |
| Copper | 0.27 mg |
| Manganese | 1.19 mg |
| Selenium | 37.7 µg |
| Vitamin A (RAE) | 1 µg |
|---|---|
| Vitamin C | 0.6 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.57 mg |
| Vitamin K (phylloquinone) | 2.2 µg |
| Thiamin (B1) | 0.31 mg |
| Riboflavin (B2) | 0.31 mg |
| Niacin (B3) | 5.64 mg |
| Pantothenic acid (B5) | 0.58 mg |
| Vitamin B6 | 0.66 mg |
| Folate (DFE) | 38 µg |
| Vitamin B12 | 0 µg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 162 | 585 | 16.7 g | 127 g | 2.98 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 90.3 | 181 | 361 | 542 | 722 | 903 |
Frequently asked questions
- How many calories are in 100 g of barley malt flour?
- 100 g of barley malt flour has 361 kcal (1510 kJ). 50 g is 181 kcal, 150 g is 542 kcal, 200 g is 722 kcal.
- How much protein, carbohydrate and fat does barley malt flour have?
- Per 100 g: 10.3 g protein, 78.3 g carbohydrate, 1.84 g fat; fibre 7.1 g, sugars 0.8 g.
- How many calories are in a serving of barley malt flour?
- cup: 162 g, 585 kcal.
- How do I get the nutrition facts of barley malt flour from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169740. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169740 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"