Spaghetti pomodoro Calories and Nutrition Facts
OLIVE GARDEN, spaghetti with pomodoro sauce · Restaurant foods
per 100 g102 kcal
Protein4.26 g
Carbohydrate17.1 g
Fat1.85 g
Fibre1.7 g
Sugars1.77 g
Where the calories come fromProtein 17% · Carbohydrate 67% · Fat 16%
Gram calculator
Calories102 kcal
Protein4.26 g
Carbohydrate17.1 g
Fat1.85 g
Nutrition facts table (100 g)
| Energy | 102 kcal |
|---|---|
| Energy | 428 kJ |
| Protein | 4.26 g |
|---|---|
| Total fat | 1.85 g |
| Carbohydrate | 17.1 g |
| Water | 75.9 g |
| Saturated fat | 0.34 g |
|---|---|
| Monounsaturated fat | 0.84 g |
| Polyunsaturated fat | 0.65 g |
| Trans fat | 0.01 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 1.77 g |
|---|---|
| Dietary fibre | 1.7 g |
| Sodium | 183 mg |
|---|---|
| Salt | 0.46 g |
| Calcium | 11 mg |
| Iron | 0.98 mg |
| Magnesium | 16 mg |
| Phosphorus | 44 mg |
| Potassium | 124 mg |
| Zinc | 0.34 mg |
| Copper | 0.07 mg |
| Manganese | 0.21 mg |
| Selenium | 13.3 µg |
| Vitamin A (RAE) | 11 µg |
|---|---|
| Vitamin C | 1.2 mg |
| Vitamin E (alpha-tocopherol) | 0.79 mg |
| Vitamin K (phylloquinone) | 4.2 µg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 1.14 mg |
| Pantothenic acid (B5) | 0.18 mg |
| Vitamin B6 | 0.08 mg |
| Choline | 7.8 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving | 478 | 488 | 20.4 g | 81.7 g | 8.84 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 25.5 | 51 | 102 | 153 | 204 | 255 |
Frequently asked questions
- How many calories are in 100 g of spaghetti pomodoro?
- 100 g of spaghetti pomodoro has 102 kcal (428 kJ). 50 g is 51 kcal, 150 g is 153 kcal, 200 g is 204 kcal.
- How much protein, carbohydrate and fat does spaghetti pomodoro have?
- Per 100 g: 4.26 g protein, 17.1 g carbohydrate, 1.85 g fat; fibre 1.7 g, sugars 1.77 g.
- How many calories are in a serving of spaghetti pomodoro?
- serving: 478 g, 488 kcal.
- How do I get the nutrition facts of spaghetti pomodoro from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169852. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169852 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"