Meatless frankfurter Calories and Nutrition Facts
Frankfurter, meatless · Legumes
per 100 g233 kcal
Protein19.6 g
Carbohydrate7.7 g
Fat13.7 g
Fibre3.9 g
Sugars0 g
Where the calories come fromProtein 34% · Carbohydrate 13% · Fat 53%
Gram calculator
Calories233 kcal
Protein19.6 g
Carbohydrate7.7 g
Fat13.7 g
Nutrition facts table (100 g)
| Energy | 233 kcal |
|---|---|
| Energy | 974 kJ |
| Protein | 19.6 g |
|---|---|
| Total fat | 13.7 g |
| Carbohydrate | 7.7 g |
| Water | 58 g |
| Alcohol | 0 g |
| Saturated fat | 1.65 g |
|---|---|
| Monounsaturated fat | 2.54 g |
| Polyunsaturated fat | 5.42 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 3.9 g |
| Sodium | 471 mg |
|---|---|
| Salt | 1.18 g |
| Calcium | 33 mg |
| Iron | 1.41 mg |
| Magnesium | 18 mg |
| Phosphorus | 344 mg |
| Potassium | 98 mg |
| Zinc | 1.2 mg |
| Copper | 0.71 mg |
| Selenium | 7.4 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.92 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.44 mg |
| Riboflavin (B2) | 0.83 mg |
| Niacin (B3) | 3.14 mg |
| Pantothenic acid (B5) | 0.78 mg |
| Vitamin B6 | 0.08 mg |
| Folate (DFE) | 78 µg |
| Vitamin B12 | 2.35 µg |
| Choline | 84.2 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup, sliced | 140 | 326 | 27.4 g | 10.8 g | 19.2 g |
| frankfurter | 70 | 163 | 13.7 g | 5.39 g | 9.59 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 58.3 | 117 | 233 | 350 | 466 | 583 |
Frequently asked questions
- How many calories are in 100 g of meatless frankfurter?
- 100 g of meatless frankfurter has 233 kcal (974 kJ). 50 g is 117 kcal, 150 g is 350 kcal, 200 g is 466 kcal.
- How much protein, carbohydrate and fat does meatless frankfurter have?
- Per 100 g: 19.6 g protein, 7.7 g carbohydrate, 13.7 g fat; fibre 3.9 g, sugars 0 g.
- How many calories are in a serving of meatless frankfurter?
- cup, sliced: 140 g, 326 kcal; frankfurter: 70 g, 163 kcal.
- How do I get the nutrition facts of meatless frankfurter from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169887. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169887 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"