Silk plain soymilk Calories and Nutrition Facts
SILK Plain, soymilk · Legumes
per 100 g41 kcal
Protein2.88 g
Carbohydrate3.29 g
Fat1.65 g
Fibre0.4 g
Sugars2.47 g
Where the calories come fromProtein 29% · Carbohydrate 33% · Fat 38%
Gram calculator
Calories41 kcal
Protein2.88 g
Carbohydrate3.29 g
Fat1.65 g
Nutrition facts table (100 g)
| Energy | 41 kcal |
|---|---|
| Energy | 172 kJ |
| Protein | 2.88 g |
|---|---|
| Total fat | 1.65 g |
| Carbohydrate | 3.29 g |
| Water | 91.5 g |
| Saturated fat | 0.21 g |
|---|---|
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sugars | 2.47 g |
|---|---|
| Dietary fibre | 0.4 g |
| Sodium | 49 mg |
|---|---|
| Salt | 0.12 g |
| Calcium | 123 mg |
| Iron | 0.44 mg |
| Magnesium | 16 mg |
| Potassium | 123 mg |
| Zinc | 0.25 mg |
| Selenium | 2.3 µg |
| Vitamin C | 0 mg |
|---|---|
| Vitamin D (D2 + D3) | 1.2 µg |
| Riboflavin (B2) | 0.21 mg |
| Vitamin B12 | 1.23 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 243 | 99.6 | 7 g | 7.99 g | 4.01 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 10.3 | 20.5 | 41 | 61.5 | 82 | 103 |
Frequently asked questions
- How many calories are in 100 g of silk plain soymilk?
- 100 g of silk plain soymilk has 41 kcal (172 kJ). 50 g is 20.5 kcal, 150 g is 61.5 kcal, 200 g is 82 kcal.
- How much protein, carbohydrate and fat does silk plain soymilk have?
- Per 100 g: 2.88 g protein, 3.29 g carbohydrate, 1.65 g fat; fibre 0.4 g, sugars 2.47 g.
- How many calories are in a serving of silk plain soymilk?
- cup: 243 g, 99.6 kcal.
- How do I get the nutrition facts of silk plain soymilk from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/175218. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/175218 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"