Frozen green pepper Calories and Nutrition Facts
Peppers, sweet, green, frozen, chopped, unprepared · Vegetables
per 100 g20 kcal
Protein1.08 g
Carbohydrate4.45 g
Fat0.21 g
Fibre1.6 g
Where the calories come fromProtein 18% · Carbohydrate 74% · Fat 8%
Gram calculator
Calories20 kcal
Protein1.08 g
Carbohydrate4.45 g
Fat0.21 g
Nutrition facts table (100 g)
| Energy | 20 kcal |
|---|---|
| Energy | 84 kJ |
| Protein | 1.08 g |
|---|---|
| Total fat | 0.21 g |
| Carbohydrate | 4.45 g |
| Water | 94 g |
| Saturated fat | 0.03 g |
|---|---|
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.11 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Dietary fibre | 1.6 g |
|---|
| Sodium | 5 mg |
|---|---|
| Salt | 0.01 g |
| Calcium | 9 mg |
| Iron | 0.62 mg |
| Magnesium | 8 mg |
| Phosphorus | 17 mg |
| Potassium | 91 mg |
| Zinc | 0.06 mg |
| Copper | 0.05 mg |
| Manganese | 0.12 mg |
| Selenium | 0.2 µg |
| Vitamin A (RAE) | 18 µg |
|---|---|
| Vitamin C | 58.7 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 1.37 mg |
| Pantothenic acid (B5) | 0.03 mg |
| Vitamin B6 | 0.14 mg |
| Folate (DFE) | 14 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 0.33 package (10 oz) | 95 | 19 | 1.03 g | 4.23 g | 0.2 g |
| package (10 oz) | 284 | 56.8 | 3.07 g | 12.6 g | 0.6 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 5 | 10 | 20 | 30 | 40 | 50 |
Frequently asked questions
- How many calories are in 100 g of frozen green pepper?
- 100 g of frozen green pepper has 20 kcal (84 kJ). 50 g is 10 kcal, 150 g is 30 kcal, 200 g is 40 kcal.
- How much protein, carbohydrate and fat does frozen green pepper have?
- Per 100 g: 1.08 g protein, 4.45 g carbohydrate, 0.21 g fat; fibre 1.6 g.
- How many calories are in a serving of frozen green pepper?
- 0.33 package (10 oz): 95 g, 19 kcal; package (10 oz): 284 g, 56.8 kcal.
- How do I get the nutrition facts of frozen green pepper from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170022. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170022 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"