Frozen roasted potatoes Calories and Nutrition Facts
Potatoes, roasted, salt added in processing, frozen, unprepared · Vegetables
per 100 g127 kcal
Protein2.22 g
Carbohydrate26.2 g
Fat1.81 g
Fibre2.6 g
Sugars0.69 g
Where the calories come fromProtein 7% · Carbohydrate 81% · Fat 12%
Gram calculator
Calories127 kcal
Protein2.22 g
Carbohydrate26.2 g
Fat1.81 g
Nutrition facts table (100 g)
| Energy | 127 kcal |
|---|---|
| Energy | 530 kJ |
| Protein | 2.22 g |
|---|---|
| Total fat | 1.81 g |
| Carbohydrate | 26.2 g |
| Water | 68.1 g |
| Saturated fat | 0.17 g |
|---|---|
| Trans fat | 0.03 g |
| Cholesterol | 0 mg |
| Sugars | 0.69 g |
|---|---|
| Dietary fibre | 2.6 g |
| Sodium | 298 mg |
|---|---|
| Salt | 0.75 g |
| Calcium | 15 mg |
| Iron | 0.5 mg |
| Potassium | 450 mg |
| Vitamin C | 1.7 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 | 108 | 1.89 g | 22.3 g | 1.54 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 31.8 | 63.5 | 127 | 191 | 254 | 318 |
Frequently asked questions
- How many calories are in 100 g of frozen roasted potatoes?
- 100 g of frozen roasted potatoes has 127 kcal (530 kJ). 50 g is 63.5 kcal, 150 g is 191 kcal, 200 g is 254 kcal.
- How much protein, carbohydrate and fat does frozen roasted potatoes have?
- Per 100 g: 2.22 g protein, 26.2 g carbohydrate, 1.81 g fat; fibre 2.6 g, sugars 0.69 g.
- How many calories are in a serving of frozen roasted potatoes?
- 3 oz: 85 g, 108 kcal.
- How do I get the nutrition facts of frozen roasted potatoes from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170031. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170031 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"