Tomato sauce Calories and Nutrition Facts
Tomato products, canned, sauce · Vegetables
per 100 g24 kcal
Protein1.2 g
Carbohydrate5.31 g
Fat0.3 g
Fibre1.5 g
Sugars3.56 g
Where the calories come fromProtein 17% · Carbohydrate 74% · Fat 9%
Gram calculator
Calories24 kcal
Protein1.2 g
Carbohydrate5.31 g
Fat0.3 g
Nutrition facts table (100 g)
| Energy | 24 kcal |
|---|---|
| Energy | 102 kJ |
| Protein | 1.2 g |
|---|---|
| Total fat | 0.3 g |
| Carbohydrate | 5.31 g |
| Water | 91.3 g |
| Alcohol | 0 g |
| Saturated fat | 0.04 g |
|---|---|
| Monounsaturated fat | 0.05 g |
| Polyunsaturated fat | 0.12 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 3.56 g |
|---|---|
| Dietary fibre | 1.5 g |
| Sodium | 474 mg |
|---|---|
| Salt | 1.19 g |
| Calcium | 14 mg |
| Iron | 0.96 mg |
| Magnesium | 15 mg |
| Phosphorus | 27 mg |
| Potassium | 297 mg |
| Zinc | 0.22 mg |
| Copper | 0.12 mg |
| Manganese | 0.11 mg |
| Selenium | 0.6 µg |
| Vitamin A (RAE) | 22 µg |
|---|---|
| Vitamin C | 7 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.44 mg |
| Vitamin K (phylloquinone) | 2.8 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 0.99 mg |
| Pantothenic acid (B5) | 0.31 mg |
| Vitamin B6 | 0.1 mg |
| Folate (DFE) | 9 µg |
| Vitamin B12 | 0 µg |
| Choline | 9.9 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 245 | 58.8 | 2.94 g | 13 g | 0.74 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 6 | 12 | 24 | 36 | 48 | 60 |
Frequently asked questions
- How many calories are in 100 g of tomato sauce?
- 100 g of tomato sauce has 24 kcal (102 kJ). 50 g is 12 kcal, 150 g is 36 kcal, 200 g is 48 kcal.
- How much protein, carbohydrate and fat does tomato sauce have?
- Per 100 g: 1.2 g protein, 5.31 g carbohydrate, 0.3 g fat; fibre 1.5 g, sugars 3.56 g.
- How many calories are in a serving of tomato sauce?
- cup: 245 g, 58.8 kcal.
- How do I get the nutrition facts of tomato sauce from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170054. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170054 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"