Vegetable juice Calories and Nutrition Facts
Vegetable juice cocktail, canned · Vegetables
per 100 g22 kcal
Protein0.93 g
Carbohydrate3.87 g
Fat0.31 g
Fibre0.5 g
Sugars2.84 g
Where the calories come fromProtein 17% · Carbohydrate 70% · Fat 13%
Gram calculator
Calories22 kcal
Protein0.93 g
Carbohydrate3.87 g
Fat0.31 g
Nutrition facts table (100 g)
| Energy | 22 kcal |
|---|---|
| Energy | 92 kJ |
| Protein | 0.93 g |
|---|---|
| Total fat | 0.31 g |
| Carbohydrate | 3.87 g |
| Water | 94.1 g |
| Alcohol | 0 g |
| Saturated fat | 0.09 g |
|---|---|
| Monounsaturated fat | 0.06 g |
| Polyunsaturated fat | 0.08 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 2.84 g |
|---|---|
| Dietary fibre | 0.5 g |
| Sodium | 169 mg |
|---|---|
| Salt | 0.42 g |
| Calcium | 14 mg |
| Iron | 0.28 mg |
| Magnesium | 11 mg |
| Phosphorus | 19 mg |
| Potassium | 185 mg |
| Zinc | 0.12 mg |
| Copper | 0.07 mg |
| Manganese | 0.08 mg |
| Selenium | 0.2 µg |
| Vitamin A (RAE) | 35 µg |
|---|---|
| Vitamin C | 54.3 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.02 mg |
| Vitamin K (phylloquinone) | 6.1 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.72 mg |
| Pantothenic acid (B5) | 0.25 mg |
| Vitamin B6 | 0.07 mg |
| Folate (DFE) | 21 µg |
| Vitamin B12 | 0 µg |
| Choline | 8.1 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 253 | 55.7 | 2.35 g | 9.79 g | 0.78 g |
| 6 fl oz | 182 | 40 | 1.69 g | 7.04 g | 0.56 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 5.5 | 11 | 22 | 33 | 44 | 55 |
Frequently asked questions
- How many calories are in 100 g of vegetable juice?
- 100 g of vegetable juice has 22 kcal (92 kJ). 50 g is 11 kcal, 150 g is 33 kcal, 200 g is 44 kcal.
- How much protein, carbohydrate and fat does vegetable juice have?
- Per 100 g: 0.93 g protein, 3.87 g carbohydrate, 0.31 g fat; fibre 0.5 g, sugars 2.84 g.
- How many calories are in a serving of vegetable juice?
- cup: 253 g, 55.7 kcal; 6 fl oz: 182 g, 40 kcal.
- How do I get the nutrition facts of vegetable juice from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170063. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170063 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"