Canned mung bean sprouts Calories and Nutrition Facts
Beans, mung, mature seeds, sprouted, canned, drained solids · Vegetables
per 100 g12 kcal
Protein1.4 g
Carbohydrate2.14 g
Fat0.06 g
Fibre0.8 g
Sugars0.7 g
Where the calories come fromProtein 38% · Carbohydrate 58% · Fat 4%
Gram calculator
Calories12 kcal
Protein1.4 g
Carbohydrate2.14 g
Fat0.06 g
Nutrition facts table (100 g)
| Energy | 12 kcal |
|---|---|
| Energy | 48 kJ |
| Protein | 1.4 g |
|---|---|
| Total fat | 0.06 g |
| Carbohydrate | 2.14 g |
| Water | 96.1 g |
| Alcohol | 0 g |
| Saturated fat | 0.02 g |
|---|---|
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.02 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.7 g |
|---|---|
| Dietary fibre | 0.8 g |
| Sodium | 42 mg |
|---|---|
| Salt | 0.11 g |
| Calcium | 14 mg |
| Iron | 0.43 mg |
| Magnesium | 9 mg |
| Phosphorus | 32 mg |
| Potassium | 27 mg |
| Zinc | 0.28 mg |
| Copper | 0.16 mg |
| Manganese | 0.07 mg |
| Selenium | 0.6 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0.3 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
| Vitamin K (phylloquinone) | 13.4 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 0.22 mg |
| Pantothenic acid (B5) | 0.14 mg |
| Vitamin B6 | 0.03 mg |
| Folate (DFE) | 10 µg |
| Vitamin B12 | 0 µg |
| Choline | 7.8 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 125 | 15 | 1.75 g | 2.68 g | 0.08 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 3 | 6 | 12 | 18 | 24 | 30 |
Frequently asked questions
- How many calories are in 100 g of canned mung bean sprouts?
- 100 g of canned mung bean sprouts has 12 kcal (48 kJ). 50 g is 6 kcal, 150 g is 18 kcal, 200 g is 24 kcal.
- How much protein, carbohydrate and fat does canned mung bean sprouts have?
- Per 100 g: 1.4 g protein, 2.14 g carbohydrate, 0.06 g fat; fibre 0.8 g, sugars 0.7 g.
- How many calories are in a serving of canned mung bean sprouts?
- cup: 125 g, 15 kcal.
- How do I get the nutrition facts of canned mung bean sprouts from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170079. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170079 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"