Pinto bean sprouts Calories and Nutrition Facts

Beans, pinto, mature seeds, sprouted, raw · Vegetables

per 100 g62 kcal
Protein5.25 g
Carbohydrate11.6 g
Fat0.9 g
Where the calories come from
Protein 28% · Carbohydrate 61% · Fat 11%

Gram calculator

Calories62 kcal
Protein5.25 g
Carbohydrate11.6 g
Fat0.9 g

Nutrition facts table (100 g)

Energy
Energy62 kcal
Energy259 kJ
Macronutrients
Protein5.25 g
Total fat0.9 g
Carbohydrate11.6 g
Water81.3 g
Fats
Saturated fat0.11 g
Monounsaturated fat0.07 g
Polyunsaturated fat0.52 g
Trans fat0 g
Cholesterol0 mg
Minerals
Sodium153 mg
Salt0.38 g
Calcium43 mg
Iron1.97 mg
Magnesium53 mg
Phosphorus94 mg
Potassium307 mg
Zinc0.5 mg
Copper0.32 mg
Manganese0.37 mg
Selenium0.6 µg
Vitamins
Vitamin A (RAE)0 µg
Vitamin C21.7 mg
Vitamin D (D2 + D3)0 µg
Thiamin (B1)0.23 mg
Riboflavin (B2)0.18 mg
Niacin (B3)2.28 mg
Pantothenic acid (B5)0.74 mg
Vitamin B60.17 mg
Folate (DFE)118 µg
Vitamin B120 µg

Calories by weight

Grams25 g50 g100 g150 g200 g250 g
Calories (kcal)15.5316293124155

Frequently asked questions

How many calories are in 100 g of pinto bean sprouts?
100 g of pinto bean sprouts has 62 kcal (259 kJ). 50 g is 31 kcal, 150 g is 93 kcal, 200 g is 124 kcal.
How much protein, carbohydrate and fat does pinto bean sprouts have?
Per 100 g: 5.25 g protein, 11.6 g carbohydrate, 0.9 g fat.
How do I get the nutrition facts of pinto bean sprouts from an API?
From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170086. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/170086 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"
Get a free API keyAPI documentation
Source: U.S. Department of Agriculture (USDA) FoodData Central, SR Legacy. Turkish names are ServiceBox's translations. Informational only; not dietary or medical advice.USDA record · All categories