Almond paste Calories and Nutrition Facts
Nuts, almond paste · Nuts and seeds
per 100 g458 kcal
Protein9 g
Carbohydrate47.8 g
Fat27.7 g
Fibre4.8 g
Sugars36.2 g
Where the calories come fromProtein 8% · Carbohydrate 40% · Fat 52%
Gram calculator
Calories458 kcal
Protein9 g
Carbohydrate47.8 g
Fat27.7 g
Nutrition facts table (100 g)
| Energy | 458 kcal |
|---|---|
| Energy | 1920 kJ |
| Protein | 9 g |
|---|---|
| Total fat | 27.7 g |
| Carbohydrate | 47.8 g |
| Water | 14.1 g |
| Alcohol | 0 g |
| Saturated fat | 2.63 g |
|---|---|
| Monounsaturated fat | 18 g |
| Polyunsaturated fat | 5.82 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 36.2 g |
|---|---|
| Dietary fibre | 4.8 g |
| Sodium | 9 mg |
|---|---|
| Salt | 0.02 g |
| Calcium | 172 mg |
| Iron | 1.6 mg |
| Magnesium | 130 mg |
| Phosphorus | 258 mg |
| Potassium | 314 mg |
| Zinc | 1.48 mg |
| Copper | 0.45 mg |
| Manganese | 0.86 mg |
| Selenium | 4.2 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 13.5 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.41 mg |
| Niacin (B3) | 1.42 mg |
| Pantothenic acid (B5) | 0.11 mg |
| Vitamin B6 | 0.04 mg |
| Folate (DFE) | 73 µg |
| Vitamin B12 | 0 µg |
| Choline | 28.5 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup, firmly packed | 227 | 1040 | 20.4 g | 109 g | 62.9 g |
| oz | 28.4 | 130 | 2.55 g | 13.6 g | 7.85 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 115 | 229 | 458 | 687 | 916 | 1145 |
Frequently asked questions
- How many calories are in 100 g of almond paste?
- 100 g of almond paste has 458 kcal (1920 kJ). 50 g is 229 kcal, 150 g is 687 kcal, 200 g is 916 kcal.
- How much protein, carbohydrate and fat does almond paste have?
- Per 100 g: 9 g protein, 47.8 g carbohydrate, 27.7 g fat; fibre 4.8 g, sugars 36.2 g.
- How many calories are in a serving of almond paste?
- cup, firmly packed: 227 g, 1040 kcal; oz: 28.4 g, 130 kcal.
- How do I get the nutrition facts of almond paste from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170160. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170160 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"