Glazed walnuts Calories and Nutrition Facts
Nuts, walnuts, glazed · Nuts and seeds
per 100 g500 kcal
Protein8.28 g
Carbohydrate47.6 g
Fat35.7 g
Fibre3.6 g
Sugars32.1 g
Where the calories come fromProtein 6% · Carbohydrate 35% · Fat 59%
Gram calculator
Calories500 kcal
Protein8.28 g
Carbohydrate47.6 g
Fat35.7 g
Nutrition facts table (100 g)
| Energy | 500 kcal |
|---|---|
| Energy | 2090 kJ |
| Protein | 8.28 g |
|---|---|
| Total fat | 35.7 g |
| Carbohydrate | 47.6 g |
| Water | 6.28 g |
| Saturated fat | 3.57 g |
|---|---|
| Monounsaturated fat | 5.36 g |
| Polyunsaturated fat | 25 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sugars | 32.1 g |
|---|---|
| Dietary fibre | 3.6 g |
| Sodium | 446 mg |
|---|---|
| Salt | 1.12 g |
| Calcium | 71 mg |
| Iron | 1.29 mg |
| Potassium | 232 mg |
| Vitamin C | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28 | 140 | 2.32 g | 13.3 g | 10 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 125 | 250 | 500 | 750 | 1000 | 1250 |
Frequently asked questions
- How many calories are in 100 g of glazed walnuts?
- 100 g of glazed walnuts has 500 kcal (2090 kJ). 50 g is 250 kcal, 150 g is 750 kcal, 200 g is 1000 kcal.
- How much protein, carbohydrate and fat does glazed walnuts have?
- Per 100 g: 8.28 g protein, 47.6 g carbohydrate, 35.7 g fat; fibre 3.6 g, sugars 32.1 g.
- How many calories are in a serving of glazed walnuts?
- oz: 28 g, 140 kcal.
- How do I get the nutrition facts of glazed walnuts from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170593. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170593 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"