Beef suet Calories and Nutrition Facts
Beef, variety meats and by-products, suet, raw · Beef
per 100 g854 kcal
Protein1.5 g
Carbohydrate0 g
Fat94 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 1% · Carbohydrate 0% · Fat 99%
Gram calculator
Calories854 kcal
Protein1.5 g
Carbohydrate0 g
Fat94 g
Nutrition facts table (100 g)
| Energy | 854 kcal |
|---|---|
| Energy | 3570 kJ |
| Protein | 1.5 g |
|---|---|
| Total fat | 94 g |
| Carbohydrate | 0 g |
| Water | 4 g |
| Alcohol | 0 g |
| Saturated fat | 52.3 g |
|---|---|
| Monounsaturated fat | 31.5 g |
| Polyunsaturated fat | 3.17 g |
| Cholesterol | 68 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 7 mg |
|---|---|
| Salt | 0.02 g |
| Calcium | 2 mg |
| Iron | 0.17 mg |
| Magnesium | 1 mg |
| Phosphorus | 15 mg |
| Potassium | 16 mg |
| Zinc | 0.22 mg |
| Copper | 0.01 mg |
| Manganese | 0 mg |
| Selenium | 0.2 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin E (alpha-tocopherol) | 1.5 mg |
| Vitamin K (phylloquinone) | 3.6 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.01 mg |
| Niacin (B3) | 0.26 mg |
| Pantothenic acid (B5) | 0.06 mg |
| Vitamin B6 | 0.03 mg |
| Folate (DFE) | 1 µg |
| Vitamin B12 | 0.27 µg |
| Choline | 5.6 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 242 | 0.43 g | 0 g | 26.6 g |
| 4 oz | 113 | 965 | 1.7 g | 0 g | 106 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 214 | 427 | 854 | 1281 | 1708 | 2135 |
Frequently asked questions
- How many calories are in 100 g of beef suet?
- 100 g of beef suet has 854 kcal (3570 kJ). 50 g is 427 kcal, 150 g is 1281 kcal, 200 g is 1708 kcal.
- How much protein, carbohydrate and fat does beef suet have?
- Per 100 g: 1.5 g protein, 0 g carbohydrate, 94 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of beef suet?
- oz: 28.4 g, 242 kcal; 4 oz: 113 g, 965 kcal.
- How do I get the nutrition facts of beef suet from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170193. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170193 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"