Beef bacon Calories and Nutrition Facts
Beef, cured, breakfast strips, raw or unheated · Beef
per 100 g406 kcal
Protein12.5 g
Carbohydrate0.7 g
Fat38.8 g
Fibre0 g
Where the calories come fromProtein 12% · Carbohydrate 1% · Fat 87%
Gram calculator
Calories406 kcal
Protein12.5 g
Carbohydrate0.7 g
Fat38.8 g
Nutrition facts table (100 g)
| Energy | 406 kcal |
|---|---|
| Energy | 1700 kJ |
| Protein | 12.5 g |
|---|---|
| Total fat | 38.8 g |
| Carbohydrate | 0.7 g |
| Water | 45.2 g |
| Saturated fat | 16 g |
|---|---|
| Monounsaturated fat | 18.7 g |
| Polyunsaturated fat | 2.19 g |
| Cholesterol | 82 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 955 mg |
|---|---|
| Salt | 2.39 g |
| Calcium | 4 mg |
| Iron | 1.23 mg |
| Magnesium | 11 mg |
| Phosphorus | 100 mg |
| Potassium | 153 mg |
| Zinc | 2.39 mg |
| Copper | 0.06 mg |
| Manganese | 0.01 mg |
| Selenium | 25.9 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 24 mg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 2.97 mg |
| Pantothenic acid (B5) | 0.22 mg |
| Vitamin B6 | 0.17 mg |
| Folate (DFE) | 5 µg |
| Vitamin B12 | 1.64 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 slices | 68 | 276 | 8.5 g | 0.48 g | 26.4 g |
| package (net weight, 12 oz) | 340 | 1380 | 42.5 g | 2.38 g | 132 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 102 | 203 | 406 | 609 | 812 | 1015 |
Frequently asked questions
- How many calories are in 100 g of beef bacon?
- 100 g of beef bacon has 406 kcal (1700 kJ). 50 g is 203 kcal, 150 g is 609 kcal, 200 g is 812 kcal.
- How much protein, carbohydrate and fat does beef bacon have?
- Per 100 g: 12.5 g protein, 0.7 g carbohydrate, 38.8 g fat; fibre 0 g.
- How many calories are in a serving of beef bacon?
- 3 slices: 68 g, 276 kcal; package (net weight, 12 oz): 340 g, 1380 kcal.
- How do I get the nutrition facts of beef bacon from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170197. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170197 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"