Cooked red bell pepper Calories and Nutrition Facts
Peppers, sweet, red, cooked, boiled, drained, with salt · Vegetables
per 100 g26 kcal
Protein0.92 g
Carbohydrate6.11 g
Fat0.2 g
Fibre1.2 g
Sugars4.39 g
Where the calories come fromProtein 12% · Carbohydrate 82% · Fat 6%
Gram calculator
Calories26 kcal
Protein0.92 g
Carbohydrate6.11 g
Fat0.2 g
Nutrition facts table (100 g)
| Energy | 26 kcal |
|---|---|
| Energy | 108 kJ |
| Protein | 0.92 g |
|---|---|
| Total fat | 0.2 g |
| Carbohydrate | 6.11 g |
| Water | 91.9 g |
| Saturated fat | 0.03 g |
|---|---|
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.11 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sugars | 4.39 g |
|---|---|
| Dietary fibre | 1.2 g |
| Sodium | 238 mg |
|---|---|
| Salt | 0.6 g |
| Calcium | 9 mg |
| Iron | 0.46 mg |
| Magnesium | 10 mg |
| Phosphorus | 18 mg |
| Potassium | 166 mg |
| Zinc | 0.12 mg |
| Copper | 0.07 mg |
| Manganese | 0.12 mg |
| Selenium | 0.3 µg |
| Vitamin A (RAE) | 147 µg |
|---|---|
| Vitamin C | 171 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.65 mg |
| Vitamin K (phylloquinone) | 5.1 µg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.48 mg |
| Pantothenic acid (B5) | 0.08 mg |
| Vitamin B6 | 0.23 mg |
| Folate (DFE) | 16 µg |
| Vitamin B12 | 0 µg |
| Choline | 5.8 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| pepper | 73 | 19 | 0.67 g | 4.46 g | 0.15 g |
| 0.5 cup, chopped | 92 | 23.9 | 0.85 g | 5.62 g | 0.18 g |
| tbsp | 12 | 3.12 | 0.11 g | 0.73 g | 0.02 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 6.5 | 13 | 26 | 39 | 52 | 65 |
Frequently asked questions
- How many calories are in 100 g of cooked red bell pepper?
- 100 g of cooked red bell pepper has 26 kcal (108 kJ). 50 g is 13 kcal, 150 g is 39 kcal, 200 g is 52 kcal.
- How much protein, carbohydrate and fat does cooked red bell pepper have?
- Per 100 g: 0.92 g protein, 6.11 g carbohydrate, 0.2 g fat; fibre 1.2 g, sugars 4.39 g.
- How many calories are in a serving of cooked red bell pepper?
- pepper: 73 g, 19 kcal; 0.5 cup, chopped: 92 g, 23.9 kcal; tbsp: 12 g, 3.12 kcal.
- How do I get the nutrition facts of cooked red bell pepper from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170515. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170515 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"