Pickled ginger Calories and Nutrition Facts
Ginger root, pickled, canned, with artificial sweetener · Vegetables
per 100 g20 kcal
Protein0.33 g
Carbohydrate4.83 g
Fat0.1 g
Fibre2.6 g
Sugars0 g
Where the calories come fromProtein 6% · Carbohydrate 90% · Fat 4%
Gram calculator
Calories20 kcal
Protein0.33 g
Carbohydrate4.83 g
Fat0.1 g
Nutrition facts table (100 g)
| Energy | 20 kcal |
|---|---|
| Energy | 85 kJ |
| Protein | 0.33 g |
|---|---|
| Total fat | 0.1 g |
| Carbohydrate | 4.83 g |
| Water | 92.3 g |
| Alcohol | 0 g |
| Saturated fat | 0.04 g |
|---|---|
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.03 g |
| Trans fat | 0.03 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 2.6 g |
| Sodium | 906 mg |
|---|---|
| Salt | 2.27 g |
| Calcium | 74 mg |
| Iron | 0.28 mg |
| Magnesium | 4 mg |
| Phosphorus | 2 mg |
| Potassium | 36 mg |
| Zinc | 0.04 mg |
| Copper | 0.02 mg |
| Manganese | 0.47 mg |
| Selenium | 0.4 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.18 mg |
| Vitamin K (phylloquinone) | 2.2 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.02 mg |
| Pantothenic acid (B5) | 0.15 mg |
| Vitamin B6 | 0.04 mg |
| Folate (DFE) | 1 µg |
| Vitamin B12 | 0 µg |
| Choline | 10.5 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 2 tablespoon | 25 | 5 | 0.08 g | 1.21 g | 0.03 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 5 | 10 | 20 | 30 | 40 | 50 |
Frequently asked questions
- How many calories are in 100 g of pickled ginger?
- 100 g of pickled ginger has 20 kcal (85 kJ). 50 g is 10 kcal, 150 g is 30 kcal, 200 g is 40 kcal.
- How much protein, carbohydrate and fat does pickled ginger have?
- Per 100 g: 0.33 g protein, 4.83 g carbohydrate, 0.1 g fat; fibre 2.6 g, sugars 0 g.
- How many calories are in a serving of pickled ginger?
- 2 tablespoon: 25 g, 5 kcal.
- How do I get the nutrition facts of pickled ginger from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169765. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169765 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"