Scalloped potatoes Calories and Nutrition Facts
Potatoes, scalloped, home-prepared with margarine · Vegetables
per 100 g88 kcal
Protein2.87 g
Carbohydrate10.8 g
Fat3.68 g
Fibre1.9 g
Where the calories come fromProtein 13% · Carbohydrate 49% · Fat 38%
Gram calculator
Calories88 kcal
Protein2.87 g
Carbohydrate10.8 g
Fat3.68 g
Nutrition facts table (100 g)
| Energy | 88 kcal |
|---|---|
| Energy | 367 kJ |
| Protein | 2.87 g |
|---|---|
| Total fat | 3.68 g |
| Carbohydrate | 10.8 g |
| Water | 80.9 g |
| Saturated fat | 1.38 g |
|---|---|
| Monounsaturated fat | 1.35 g |
| Polyunsaturated fat | 0.75 g |
| Cholesterol | 6 mg |
| Dietary fibre | 1.9 g |
|---|
| Sodium | 335 mg |
|---|---|
| Salt | 0.84 g |
| Calcium | 57 mg |
| Iron | 0.57 mg |
| Magnesium | 19 mg |
| Phosphorus | 63 mg |
| Potassium | 378 mg |
| Zinc | 0.4 mg |
| Copper | 0.16 mg |
| Manganese | 0.17 mg |
| Selenium | 1.6 µg |
| Vitamin A (RAE) | 33 µg |
|---|---|
| Vitamin C | 10.6 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 1.05 mg |
| Pantothenic acid (B5) | 0.51 mg |
| Vitamin B6 | 0.18 mg |
| Folate (DFE) | 13 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 245 | 216 | 7.03 g | 26.5 g | 9.02 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 22 | 44 | 88 | 132 | 176 | 220 |
Frequently asked questions
- How many calories are in 100 g of scalloped potatoes?
- 100 g of scalloped potatoes has 88 kcal (367 kJ). 50 g is 44 kcal, 150 g is 132 kcal, 200 g is 176 kcal.
- How much protein, carbohydrate and fat does scalloped potatoes have?
- Per 100 g: 2.87 g protein, 10.8 g carbohydrate, 3.68 g fat; fibre 1.9 g.
- How many calories are in a serving of scalloped potatoes?
- cup: 245 g, 216 kcal.
- How do I get the nutrition facts of scalloped potatoes from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170525. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170525 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"