Mcdonald's hamburger Calories and Nutrition Facts
McDONALD'S, Hamburger · Fast food
per 100 g264 kcal
Protein12.9 g
Carbohydrate30.3 g
Fat10.1 g
Fibre1.3 g
Sugars6.03 g
Where the calories come fromProtein 20% · Carbohydrate 46% · Fat 34%
Gram calculator
Calories264 kcal
Protein12.9 g
Carbohydrate30.3 g
Fat10.1 g
Nutrition facts table (100 g)
| Energy | 264 kcal |
|---|---|
| Energy | 1100 kJ |
| Protein | 12.9 g |
|---|---|
| Total fat | 10.1 g |
| Carbohydrate | 30.3 g |
| Water | 44.5 g |
| Saturated fat | 3.5 g |
|---|---|
| Monounsaturated fat | 3.77 g |
| Polyunsaturated fat | 1.42 g |
| Trans fat | 0.43 g |
| Cholesterol | 27 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 6.03 g |
|---|---|
| Dietary fibre | 1.3 g |
| Sodium | 494 mg |
|---|---|
| Salt | 1.24 g |
| Calcium | 127 mg |
| Iron | 2.87 mg |
| Magnesium | 21 mg |
| Phosphorus | 107 mg |
| Potassium | 192 mg |
| Zinc | 1.95 mg |
| Copper | 0.1 mg |
| Manganese | 0.32 mg |
| Selenium | 26.2 µg |
| Vitamin C | 0.6 mg |
|---|---|
| Thiamin (B1) | 0.25 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 4.54 mg |
| Vitamin B12 | 0.83 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| sandwich | 95 | 251 | 12.3 g | 28.8 g | 9.6 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 66 | 132 | 264 | 396 | 528 | 660 |
Frequently asked questions
- How many calories are in 100 g of mcdonald's hamburger?
- 100 g of mcdonald's hamburger has 264 kcal (1100 kJ). 50 g is 132 kcal, 150 g is 396 kcal, 200 g is 528 kcal.
- How much protein, carbohydrate and fat does mcdonald's hamburger have?
- Per 100 g: 12.9 g protein, 30.3 g carbohydrate, 10.1 g fat; fibre 1.3 g, sugars 6.03 g.
- How many calories are in a serving of mcdonald's hamburger?
- sandwich: 95 g, 251 kcal.
- How do I get the nutrition facts of mcdonald's hamburger from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170717. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170717 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"