Kfc popcorn chicken Calories and Nutrition Facts
KFC, Popcorn Chicken · Fast food
per 100 g351 kcal
Protein17.7 g
Carbohydrate21.2 g
Fat21.7 g
Fibre1 g
Sugars0 g
Where the calories come fromProtein 20% · Carbohydrate 24% · Fat 56%
Gram calculator
Calories351 kcal
Protein17.7 g
Carbohydrate21.2 g
Fat21.7 g
Nutrition facts table (100 g)
| Energy | 351 kcal |
|---|---|
| Energy | 1470 kJ |
| Protein | 17.7 g |
|---|---|
| Total fat | 21.7 g |
| Carbohydrate | 21.2 g |
| Water | 35.6 g |
| Saturated fat | 3.95 g |
|---|---|
| Monounsaturated fat | 5.66 g |
| Polyunsaturated fat | 10.1 g |
| Trans fat | 0.16 g |
| Cholesterol | 40 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 1 g |
| Sodium | 1140 mg |
|---|---|
| Salt | 2.85 g |
| Calcium | 32 mg |
| Iron | 1.42 mg |
| Magnesium | 28 mg |
| Phosphorus | 299 mg |
| Potassium | 288 mg |
| Zinc | 0.98 mg |
| Copper | 0.08 mg |
| Manganese | 0.23 mg |
| Selenium | 26.1 µg |
| Vitamin E (alpha-tocopherol) | 1.32 mg |
|---|---|
| Vitamin K (phylloquinone) | 17.4 µg |
| Thiamin (B1) | 0.18 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 8.11 mg |
| Pantothenic acid (B5) | 1.12 mg |
| Vitamin B6 | 0.5 mg |
| Vitamin B12 | 0.14 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| piece | 6.4 | 22.5 | 1.13 g | 1.36 g | 1.39 g |
| 10 pieces | 56 | 197 | 9.91 g | 11.9 g | 12.2 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 87.8 | 176 | 351 | 527 | 702 | 878 |
Frequently asked questions
- How many calories are in 100 g of kfc popcorn chicken?
- 100 g of kfc popcorn chicken has 351 kcal (1470 kJ). 50 g is 176 kcal, 150 g is 527 kcal, 200 g is 702 kcal.
- How much protein, carbohydrate and fat does kfc popcorn chicken have?
- Per 100 g: 17.7 g protein, 21.2 g carbohydrate, 21.7 g fat; fibre 1 g, sugars 0 g.
- How many calories are in a serving of kfc popcorn chicken?
- piece: 6.4 g, 22.5 kcal; 10 pieces: 56 g, 197 kcal.
- How do I get the nutrition facts of kfc popcorn chicken from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170737. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170737 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"