How many calories are in 100 g of coleslaw?

100 g of coleslaw has 153 kcal (638 kJ). 50 g is 76.5 kcal, 150 g is 230 kcal, 200 g is 306 kcal.

How much protein, carbohydrate and fat does coleslaw have?

Per 100 g: 0.95 g protein, 14.9 g carbohydrate, 9.91 g fat; fibre 1.9 g, sugars 12.2 g.

How many calories are in a serving of coleslaw?

package: 116 g, 177 kcal; cup: 191 g, 292 kcal.

How do I get the nutrition facts of coleslaw from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170300. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Coleslaw Calories and Nutrition Facts

Fast foods, coleslaw · Fast food

per 100 g153 kcal

Protein0.95 g

Carbohydrate14.9 g

Fat9.91 g

Fibre1.9 g

Sugars12.2 g

Where the calories come from

Protein 2% · Carbohydrate 39% · Fat 59%

Gram calculator

Amount (grams)

Calories153 kcal

Protein0.95 g

Carbohydrate14.9 g

Fat9.91 g

Nutrition facts table (100 g)

Energy
Energy	153 kcal
Energy	638 kJ

Macronutrients
Protein	0.95 g
Total fat	9.91 g
Carbohydrate	14.9 g
Water	73.4 g

Fats
Saturated fat	1.6 g
Monounsaturated fat	2.67 g
Polyunsaturated fat	5.35 g
Trans fat	0.04 g
Cholesterol	4 mg
Omega-3 EPA	0.01 g
Omega-3 DHA	0 g

Carbohydrates
Sugars	12.2 g
Dietary fibre	1.9 g

Minerals
Sodium	203 mg
Salt	0.51 g
Calcium	30 mg
Iron	0.22 mg
Magnesium	8 mg
Phosphorus	20 mg
Potassium	129 mg
Zinc	0.14 mg
Copper	0.02 mg
Manganese	0.1 mg

Vitamins
Vitamin A (RAE)	28 µg
Vitamin C	14.6 mg
Vitamin E (alpha-tocopherol)	0.54 mg
Vitamin K (phylloquinone)	70.9 µg
Thiamin (B1)	0.03 mg
Riboflavin (B2)	0.02 mg
Niacin (B3)	0.21 mg
Pantothenic acid (B5)	0.25 mg
Vitamin B6	0.11 mg
Vitamin B12	0.01 µg

Values per serving

Serving	Grams	kcal	Protein	Carbohydrate	Fat
package	116	177	1.1 g	17.3 g	11.5 g
cup	191	292	1.81 g	28.5 g	18.9 g

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	38.3	76.5	153	230	306	383

Frequently asked questions

How many calories are in 100 g of coleslaw?: 100 g of coleslaw has 153 kcal (638 kJ). 50 g is 76.5 kcal, 150 g is 230 kcal, 200 g is 306 kcal.
How much protein, carbohydrate and fat does coleslaw have?: Per 100 g: 0.95 g protein, 14.9 g carbohydrate, 9.91 g fat; fibre 1.9 g, sugars 12.2 g.
How many calories are in a serving of coleslaw?: package: 116 g, 177 kcal; cup: 191 g, 292 kcal.
How do I get the nutrition facts of coleslaw from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170300. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/170300 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Values per serving

Calories by weight

Frequently asked questions

Get this data through the API

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