Mcdonald's big mac Calories and Nutrition Facts
McDONALD'S, BIG MAC · Fast food
per 100 g257 kcal
Protein11.8 g
Carbohydrate20.1 g
Fat15 g
Fibre1.6 g
Sugars3.97 g
Where the calories come fromProtein 18% · Carbohydrate 31% · Fat 51%
Gram calculator
Calories257 kcal
Protein11.8 g
Carbohydrate20.1 g
Fat15 g
Nutrition facts table (100 g)
| Energy | 257 kcal |
|---|---|
| Energy | 1080 kJ |
| Protein | 11.8 g |
|---|---|
| Total fat | 15 g |
| Carbohydrate | 20.1 g |
| Water | 51.3 g |
| Saturated fat | 3.8 g |
|---|---|
| Monounsaturated fat | 3.47 g |
| Polyunsaturated fat | 0.31 g |
| Cholesterol | 36 mg |
| Sugars | 3.97 g |
|---|---|
| Dietary fibre | 1.6 g |
| Sodium | 460 mg |
|---|---|
| Salt | 1.15 g |
| Calcium | 116 mg |
| Iron | 2 mg |
| Magnesium | 20 mg |
| Phosphorus | 122 mg |
| Potassium | 181 mg |
| Zinc | 1.91 mg |
| Copper | 0.1 mg |
| Manganese | 0.21 mg |
| Vitamin C | 0.4 mg |
|---|---|
| Thiamin (B1) | 0.18 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 3.38 mg |
| Vitamin B12 | 0.88 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| item 7.6 oz | 219 | 563 | 25.8 g | 44 g | 32.9 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 64.3 | 129 | 257 | 386 | 514 | 643 |
Frequently asked questions
- How many calories are in 100 g of mcdonald's big mac?
- 100 g of mcdonald's big mac has 257 kcal (1080 kJ). 50 g is 129 kcal, 150 g is 386 kcal, 200 g is 514 kcal.
- How much protein, carbohydrate and fat does mcdonald's big mac have?
- Per 100 g: 11.8 g protein, 20.1 g carbohydrate, 15 g fat; fibre 1.6 g, sugars 3.97 g.
- How many calories are in a serving of mcdonald's big mac?
- item 7.6 oz: 219 g, 563 kcal.
- How do I get the nutrition facts of mcdonald's big mac from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170720. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170720 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"