Oikos vanilla greek yogurt Calories and Nutrition Facts
Yogurt, Greek, nonfat, vanilla, DANNON OIKOS · Dairy and eggs
per 100 g85 kcal
Protein8.12 g
Carbohydrate12.7 g
Fat0.14 g
Fibre0.5 g
Sugars11.4 g
Where the calories come fromProtein 38% · Carbohydrate 60% · Fat 2%
Gram calculator
Calories85 kcal
Protein8.12 g
Carbohydrate12.7 g
Fat0.14 g
Nutrition facts table (100 g)
| Energy | 85 kcal |
|---|---|
| Energy | 354 kJ |
| Protein | 8.12 g |
|---|---|
| Total fat | 0.14 g |
| Carbohydrate | 12.7 g |
| Water | 78.5 g |
| Saturated fat | 0.09 g |
|---|---|
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.01 g |
| Trans fat | 0 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 11.4 g |
|---|---|
| Dietary fibre | 0.5 g |
| Sodium | 32 mg |
|---|---|
| Salt | 0.08 g |
| Calcium | 89 mg |
| Iron | 0.04 mg |
| Magnesium | 10 mg |
| Phosphorus | 112 mg |
| Potassium | 115 mg |
| Zinc | 0.4 mg |
| Copper | 0.02 mg |
| Manganese | 0.01 mg |
| Selenium | 8.2 µg |
| Vitamin D (D2 + D3) | 0.9 µg |
|---|---|
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 0.19 mg |
| Pantothenic acid (B5) | 0.38 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin B12 | 0.66 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 5.3 oz | 150 | 128 | 12.2 g | 19.1 g | 0.21 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 21.3 | 42.5 | 85 | 128 | 170 | 213 |
Frequently asked questions
- How many calories are in 100 g of oikos vanilla greek yogurt?
- 100 g of oikos vanilla greek yogurt has 85 kcal (354 kJ). 50 g is 42.5 kcal, 150 g is 128 kcal, 200 g is 170 kcal.
- How much protein, carbohydrate and fat does oikos vanilla greek yogurt have?
- Per 100 g: 8.12 g protein, 12.7 g carbohydrate, 0.14 g fat; fibre 0.5 g, sugars 11.4 g.
- How many calories are in a serving of oikos vanilla greek yogurt?
- 5.3 oz: 150 g, 128 kcal.
- How do I get the nutrition facts of oikos vanilla greek yogurt from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171298. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171298 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"