Ground cinnamon Calories and Nutrition Facts
Spices, cinnamon, ground · Spices and herbs
per 100 g247 kcal
Protein3.99 g
Carbohydrate80.6 g
Fat1.24 g
Fibre53.1 g
Sugars2.17 g
Where the calories come fromProtein 5% · Carbohydrate 92% · Fat 3%
Gram calculator
Calories247 kcal
Protein3.99 g
Carbohydrate80.6 g
Fat1.24 g
Nutrition facts table (100 g)
| Energy | 247 kcal |
|---|---|
| Energy | 1040 kJ |
| Protein | 3.99 g |
|---|---|
| Total fat | 1.24 g |
| Carbohydrate | 80.6 g |
| Water | 10.6 g |
| Alcohol | 0 g |
| Saturated fat | 0.35 g |
|---|---|
| Monounsaturated fat | 0.25 g |
| Polyunsaturated fat | 0.07 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 2.17 g |
|---|---|
| Dietary fibre | 53.1 g |
| Sodium | 10 mg |
|---|---|
| Salt | 0.03 g |
| Calcium | 1000 mg |
| Iron | 8.32 mg |
| Magnesium | 60 mg |
| Phosphorus | 64 mg |
| Potassium | 431 mg |
| Zinc | 1.83 mg |
| Copper | 0.34 mg |
| Manganese | 17.5 mg |
| Selenium | 3.1 µg |
| Vitamin A (RAE) | 15 µg |
|---|---|
| Vitamin C | 3.8 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 2.32 mg |
| Vitamin K (phylloquinone) | 31.2 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 1.33 mg |
| Pantothenic acid (B5) | 0.36 mg |
| Vitamin B6 | 0.16 mg |
| Folate (DFE) | 6 µg |
| Vitamin B12 | 0 µg |
| Choline | 11 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tsp | 2.6 | 6.42 | 0.1 g | 2.1 g | 0.03 g |
| tbsp | 7.8 | 19.3 | 0.31 g | 6.29 g | 0.1 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 61.8 | 124 | 247 | 371 | 494 | 618 |
Frequently asked questions
- How many calories are in 100 g of ground cinnamon?
- 100 g of ground cinnamon has 247 kcal (1040 kJ). 50 g is 124 kcal, 150 g is 371 kcal, 200 g is 494 kcal.
- How much protein, carbohydrate and fat does ground cinnamon have?
- Per 100 g: 3.99 g protein, 80.6 g carbohydrate, 1.24 g fat; fibre 53.1 g, sugars 2.17 g.
- How many calories are in a serving of ground cinnamon?
- tsp: 2.6 g, 6.42 kcal; tbsp: 7.8 g, 19.3 kcal.
- How do I get the nutrition facts of ground cinnamon from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171320. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171320 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"