Bbq chicken breast Calories and Nutrition Facts
Chicken, broiler, rotisserie, BBQ, breast, meat only · Poultry
per 100 g144 kcal
Protein28 g
Carbohydrate0 g
Fat3.57 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 78% · Carbohydrate 0% · Fat 22%
Gram calculator
Calories144 kcal
Protein28 g
Carbohydrate0 g
Fat3.57 g
Nutrition facts table (100 g)
| Energy | 144 kcal |
|---|---|
| Energy | 604 kJ |
| Protein | 28 g |
|---|---|
| Total fat | 3.57 g |
| Carbohydrate | 0 g |
| Water | 67.8 g |
| Alcohol | 0 g |
| Saturated fat | 0.86 g |
|---|---|
| Monounsaturated fat | 1.44 g |
| Polyunsaturated fat | 0.49 g |
| Cholesterol | 86 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 328 mg |
|---|---|
| Salt | 0.82 g |
| Calcium | 13 mg |
| Iron | 0.46 mg |
| Magnesium | 25 mg |
| Phosphorus | 246 mg |
| Potassium | 284 mg |
| Zinc | 0.87 mg |
| Copper | 0.04 mg |
| Selenium | 23.1 µg |
| Vitamin A (RAE) | 5 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.32 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 9.63 mg |
| Vitamin B6 | 0.31 mg |
| Folate (DFE) | 8 µg |
| Vitamin B12 | 0.27 µg |
| Choline | 59.8 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 | 122 | 23.8 g | 0 g | 3.03 g |
| breast | 384 | 553 | 108 g | 0 g | 13.7 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 36 | 72 | 144 | 216 | 288 | 360 |
Frequently asked questions
- How many calories are in 100 g of bbq chicken breast?
- 100 g of bbq chicken breast has 144 kcal (604 kJ). 50 g is 72 kcal, 150 g is 216 kcal, 200 g is 288 kcal.
- How much protein, carbohydrate and fat does bbq chicken breast have?
- Per 100 g: 28 g protein, 0 g carbohydrate, 3.57 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of bbq chicken breast?
- 3 oz: 85 g, 122 kcal; breast: 384 g, 553 kcal.
- How do I get the nutrition facts of bbq chicken breast from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171445. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171445 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"