Mushroom gravy Calories and Nutrition Facts
Gravy, mushroom, canned · Soups and sauces
per 100 g50 kcal
Protein1.26 g
Carbohydrate5.47 g
Fat2.71 g
Fibre0.4 g
Where the calories come fromProtein 10% · Carbohydrate 43% · Fat 47%
Gram calculator
Calories50 kcal
Protein1.26 g
Carbohydrate5.47 g
Fat2.71 g
Nutrition facts table (100 g)
| Energy | 50 kcal |
|---|---|
| Energy | 209 kJ |
| Protein | 1.26 g |
|---|---|
| Total fat | 2.71 g |
| Carbohydrate | 5.47 g |
| Water | 89 g |
| Saturated fat | 0.4 g |
|---|---|
| Monounsaturated fat | 1.17 g |
| Polyunsaturated fat | 1.02 g |
| Cholesterol | 0 mg |
| Dietary fibre | 0.4 g |
|---|
| Sodium | 570 mg |
|---|---|
| Salt | 1.43 g |
| Calcium | 7 mg |
| Iron | 0.66 mg |
| Magnesium | 2 mg |
| Phosphorus | 15 mg |
| Potassium | 106 mg |
| Zinc | 0.7 mg |
| Copper | 0.1 mg |
| Manganese | 0.3 mg |
| Selenium | 1.9 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 0.67 mg |
| Pantothenic acid (B5) | 1.1 mg |
| Vitamin B6 | 0.02 mg |
| Folate (DFE) | 12 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| can | 298 | 149 | 3.75 g | 16.3 g | 8.08 g |
| cup | 238 | 119 | 3 g | 13 g | 6.45 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 12.5 | 25 | 50 | 75 | 100 | 125 |
Frequently asked questions
- How many calories are in 100 g of mushroom gravy?
- 100 g of mushroom gravy has 50 kcal (209 kJ). 50 g is 25 kcal, 150 g is 75 kcal, 200 g is 100 kcal.
- How much protein, carbohydrate and fat does mushroom gravy have?
- Per 100 g: 1.26 g protein, 5.47 g carbohydrate, 2.71 g fat; fibre 0.4 g.
- How many calories are in a serving of mushroom gravy?
- can: 298 g, 149 kcal; cup: 238 g, 119 kcal.
- How do I get the nutrition facts of mushroom gravy from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171170. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171170 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"