Alfredo sauce mix Calories and Nutrition Facts
Sauce, alfredo mix, dry · Soups and sauces
per 100 g535 kcal
Protein15.3 g
Carbohydrate36.5 g
Fat36.4 g
Fibre2 g
Sugars5.4 g
Where the calories come fromProtein 11% · Carbohydrate 27% · Fat 62%
Gram calculator
Calories535 kcal
Protein15.3 g
Carbohydrate36.5 g
Fat36.4 g
Nutrition facts table (100 g)
| Energy | 535 kcal |
|---|---|
| Energy | 2240 kJ |
| Protein | 15.3 g |
|---|---|
| Total fat | 36.4 g |
| Carbohydrate | 36.5 g |
| Water | 2.05 g |
| Alcohol | 0 g |
| Saturated fat | 13.2 g |
|---|---|
| Monounsaturated fat | 13.7 g |
| Polyunsaturated fat | 8.61 g |
| Cholesterol | 56 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 5.4 g |
|---|---|
| Dietary fibre | 2 g |
| Sodium | 2590 mg |
|---|---|
| Salt | 6.48 g |
| Calcium | 467 mg |
| Iron | 0.94 mg |
| Magnesium | 32 mg |
| Phosphorus | 415 mg |
| Potassium | 254 mg |
| Zinc | 1.49 mg |
| Copper | 0.06 mg |
| Manganese | 0.06 mg |
| Selenium | 9.3 µg |
| Vitamin A (RAE) | 54 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin E (alpha-tocopherol) | 1.84 mg |
| Vitamin K (phylloquinone) | 6.2 µg |
| Thiamin (B1) | 0.16 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 2.07 mg |
| Pantothenic acid (B5) | 1.04 mg |
| Vitamin B6 | 0.13 mg |
| Folate (DFE) | 4 µg |
| Vitamin B12 | 0.38 µg |
| Caffeine | 0 mg |
|---|
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 134 | 268 | 535 | 803 | 1070 | 1338 |
Frequently asked questions
- How many calories are in 100 g of alfredo sauce mix?
- 100 g of alfredo sauce mix has 535 kcal (2240 kJ). 50 g is 268 kcal, 150 g is 803 kcal, 200 g is 1070 kcal.
- How much protein, carbohydrate and fat does alfredo sauce mix have?
- Per 100 g: 15.3 g protein, 36.5 g carbohydrate, 36.4 g fat; fibre 2 g, sugars 5.4 g.
- How do I get the nutrition facts of alfredo sauce mix from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171603. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171603 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"