Peanut butter cookie Calories and Nutrition Facts
Cookie, with peanut butter filling, chocolate-coated · Baked goods
per 100 g562 kcal
Protein8.1 g
Carbohydrate52.9 g
Fat35.3 g
Fibre3.5 g
Sugars30.9 g
Where the calories come fromProtein 6% · Carbohydrate 38% · Fat 56%
Gram calculator
Calories562 kcal
Protein8.1 g
Carbohydrate52.9 g
Fat35.3 g
Nutrition facts table (100 g)
| Energy | 562 kcal |
|---|---|
| Energy | 2350 kJ |
| Protein | 8.1 g |
|---|---|
| Total fat | 35.3 g |
| Carbohydrate | 52.9 g |
| Water | 1.8 g |
| Alcohol | 0 g |
| Saturated fat | 19.2 g |
|---|---|
| Monounsaturated fat | 8.4 g |
| Polyunsaturated fat | 6.3 g |
| Trans fat | 0.27 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 30.9 g |
|---|---|
| Dietary fibre | 3.5 g |
| Sodium | 371 mg |
|---|---|
| Salt | 0.93 g |
| Calcium | 35 mg |
| Iron | 2.1 mg |
| Magnesium | 17 mg |
| Phosphorus | 37 mg |
| Potassium | 217 mg |
| Zinc | 0.2 mg |
| Copper | 0.59 mg |
| Manganese | 0.68 mg |
| Selenium | 7.3 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 4.32 mg |
| Vitamin K (phylloquinone) | 4.7 µg |
| Thiamin (B1) | 0.14 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 4.5 mg |
| Pantothenic acid (B5) | 0.48 mg |
| Vitamin B6 | 0.1 mg |
| Folate (DFE) | 74 µg |
| Vitamin B12 | 0.01 µg |
| Choline | 17.5 mg |
| Caffeine | 21 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 2 cookies | 25 | 141 | 2.03 g | 13.2 g | 8.83 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 141 | 281 | 562 | 843 | 1124 | 1405 |
Frequently asked questions
- How many calories are in 100 g of peanut butter cookie?
- 100 g of peanut butter cookie has 562 kcal (2350 kJ). 50 g is 281 kcal, 150 g is 843 kcal, 200 g is 1124 kcal.
- How much protein, carbohydrate and fat does peanut butter cookie have?
- Per 100 g: 8.1 g protein, 52.9 g carbohydrate, 35.3 g fat; fibre 3.5 g, sugars 30.9 g.
- How many calories are in a serving of peanut butter cookie?
- 2 cookies: 25 g, 141 kcal.
- How do I get the nutrition facts of peanut butter cookie from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171836. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171836 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"