Sandwich cookie Calories and Nutrition Facts
Cookies, chocolate chip sandwich, with creme filling · Baked goods
per 100 g425 kcal
Protein2.94 g
Carbohydrate63.5 g
Fat17.6 g
Fibre0 g
Sugars38.2 g
Where the calories come fromProtein 3% · Carbohydrate 60% · Fat 37%
Gram calculator
Calories425 kcal
Protein2.94 g
Carbohydrate63.5 g
Fat17.6 g
Nutrition facts table (100 g)
| Energy | 425 kcal |
|---|---|
| Energy | 1780 kJ |
| Protein | 2.94 g |
|---|---|
| Total fat | 17.6 g |
| Carbohydrate | 63.5 g |
| Water | 15 g |
| Alcohol | 0 g |
| Saturated fat | 5.88 g |
|---|---|
| Monounsaturated fat | 4.5 g |
| Polyunsaturated fat | 6.39 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 38.2 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 279 mg |
|---|---|
| Salt | 0.7 g |
| Calcium | 0 mg |
| Iron | 1.06 mg |
| Magnesium | 25 mg |
| Phosphorus | 59 mg |
| Potassium | 94 mg |
| Zinc | 0.69 mg |
| Copper | 0.21 mg |
| Selenium | 11.8 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.84 mg |
| Vitamin K (phylloquinone) | 4.2 µg |
| Thiamin (B1) | 0.25 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 1.83 mg |
| Vitamin B6 | 0.02 mg |
| Folate (DFE) | 88 µg |
| Vitamin B12 | 0.02 µg |
| Choline | 11.3 mg |
| Caffeine | 4 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cookie | 34 | 145 | 1 g | 21.6 g | 5.98 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 106 | 213 | 425 | 638 | 850 | 1063 |
Frequently asked questions
- How many calories are in 100 g of sandwich cookie?
- 100 g of sandwich cookie has 425 kcal (1780 kJ). 50 g is 213 kcal, 150 g is 638 kcal, 200 g is 850 kcal.
- How much protein, carbohydrate and fat does sandwich cookie have?
- Per 100 g: 2.94 g protein, 63.5 g carbohydrate, 17.6 g fat; fibre 0 g, sugars 38.2 g.
- How many calories are in a serving of sandwich cookie?
- cookie: 34 g, 145 kcal.
- How do I get the nutrition facts of sandwich cookie from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174095. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174095 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"