Snow crab Calories and Nutrition Facts
Crustaceans, crab, queen, raw · Fish and seafood
per 100 g90 kcal
Protein18.5 g
Carbohydrate0 g
Fat1.18 g
Fibre0 g
Where the calories come fromProtein 87% · Carbohydrate 0% · Fat 13%
Gram calculator
Calories90 kcal
Protein18.5 g
Carbohydrate0 g
Fat1.18 g
Nutrition facts table (100 g)
| Energy | 90 kcal |
|---|---|
| Energy | 377 kJ |
| Protein | 18.5 g |
|---|---|
| Total fat | 1.18 g |
| Carbohydrate | 0 g |
| Water | 80.6 g |
| Saturated fat | 0.14 g |
|---|---|
| Monounsaturated fat | 0.26 g |
| Polyunsaturated fat | 0.42 g |
| Cholesterol | 55 mg |
| Omega-3 EPA | 0.26 g |
| Omega-3 DHA | 0.11 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 539 mg |
|---|---|
| Salt | 1.35 g |
| Calcium | 26 mg |
| Iron | 2.5 mg |
| Magnesium | 49 mg |
| Phosphorus | 133 mg |
| Potassium | 173 mg |
| Zinc | 2.8 mg |
| Copper | 0.57 mg |
| Manganese | 0.03 mg |
| Selenium | 34.6 µg |
| Vitamin A (RAE) | 45 µg |
|---|---|
| Vitamin C | 7 mg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.2 mg |
| Niacin (B3) | 2.5 mg |
| Pantothenic acid (B5) | 0.35 mg |
| Vitamin B6 | 0.15 mg |
| Folate (DFE) | 44 µg |
| Vitamin B12 | 9 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 | 76.5 | 15.7 g | 0 g | 1 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 22.5 | 45 | 90 | 135 | 180 | 225 |
Frequently asked questions
- How many calories are in 100 g of snow crab?
- 100 g of snow crab has 90 kcal (377 kJ). 50 g is 45 kcal, 150 g is 135 kcal, 200 g is 180 kcal.
- How much protein, carbohydrate and fat does snow crab have?
- Per 100 g: 18.5 g protein, 0 g carbohydrate, 1.18 g fat; fibre 0 g.
- How many calories are in a serving of snow crab?
- 3 oz: 85 g, 76.5 kcal.
- How do I get the nutrition facts of snow crab from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171969. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171969 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"