Cooked snow crab Calories and Nutrition Facts
Crustaceans, crab, queen, cooked, moist heat · Fish and seafood
per 100 g115 kcal
Protein23.7 g
Carbohydrate0 g
Fat1.51 g
Fibre0 g
Where the calories come fromProtein 87% · Carbohydrate 0% · Fat 13%
Gram calculator
Calories115 kcal
Protein23.7 g
Carbohydrate0 g
Fat1.51 g
Nutrition facts table (100 g)
| Energy | 115 kcal |
|---|---|
| Energy | 481 kJ |
| Protein | 23.7 g |
|---|---|
| Total fat | 1.51 g |
| Carbohydrate | 0 g |
| Water | 75.1 g |
| Saturated fat | 0.18 g |
|---|---|
| Monounsaturated fat | 0.33 g |
| Polyunsaturated fat | 0.54 g |
| Cholesterol | 71 mg |
| Omega-3 EPA | 0.33 g |
| Omega-3 DHA | 0.15 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 691 mg |
|---|---|
| Salt | 1.73 g |
| Calcium | 33 mg |
| Iron | 2.88 mg |
| Magnesium | 63 mg |
| Phosphorus | 128 mg |
| Potassium | 200 mg |
| Zinc | 3.59 mg |
| Copper | 0.62 mg |
| Manganese | 0.04 mg |
| Selenium | 44.4 µg |
| Vitamin A (RAE) | 52 µg |
|---|---|
| Vitamin C | 7.2 mg |
| Thiamin (B1) | 0.1 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 2.88 mg |
| Pantothenic acid (B5) | 0.4 mg |
| Vitamin B6 | 0.17 mg |
| Folate (DFE) | 42 µg |
| Vitamin B12 | 10.4 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 | 97.8 | 20.1 g | 0 g | 1.28 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 28.8 | 57.5 | 115 | 173 | 230 | 288 |
Frequently asked questions
- How many calories are in 100 g of cooked snow crab?
- 100 g of cooked snow crab has 115 kcal (481 kJ). 50 g is 57.5 kcal, 150 g is 173 kcal, 200 g is 230 kcal.
- How much protein, carbohydrate and fat does cooked snow crab have?
- Per 100 g: 23.7 g protein, 0 g carbohydrate, 1.51 g fat; fibre 0 g.
- How many calories are in a serving of cooked snow crab?
- 3 oz: 85 g, 97.8 kcal.
- How do I get the nutrition facts of cooked snow crab from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172008. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172008 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"