Pork egg roll Calories and Nutrition Facts
Egg rolls, pork, refrigerated, heated · Meals and side dishes
per 100 g227 kcal
Protein9.94 g
Carbohydrate28.5 g
Fat8.18 g
Fibre0 g
Sugars1.67 g
Where the calories come fromProtein 17% · Carbohydrate 50% · Fat 33%
Gram calculator
Calories227 kcal
Protein9.94 g
Carbohydrate28.5 g
Fat8.18 g
Nutrition facts table (100 g)
| Energy | 227 kcal |
|---|---|
| Energy | 951 kJ |
| Protein | 9.94 g |
|---|---|
| Total fat | 8.18 g |
| Carbohydrate | 28.5 g |
| Water | 51.3 g |
| Alcohol | 0 g |
| Saturated fat | 1.65 g |
|---|---|
| Monounsaturated fat | 2.35 g |
| Polyunsaturated fat | 2.46 g |
| Cholesterol | 14 mg |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0 g |
| Sugars | 1.67 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 407 mg |
|---|---|
| Salt | 1.02 g |
| Calcium | 34 mg |
| Iron | 1.55 mg |
| Magnesium | 20 mg |
| Phosphorus | 91 mg |
| Potassium | 212 mg |
| Zinc | 0.9 mg |
| Copper | 0.09 mg |
| Manganese | 0.33 mg |
| Selenium | 22.8 µg |
| Vitamin A (RAE) | 390 µg |
|---|---|
| Vitamin C | 29.3 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.27 mg |
| Vitamin K (phylloquinone) | 22.6 µg |
| Thiamin (B1) | 0.24 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 2.25 mg |
| Pantothenic acid (B5) | 0.49 mg |
| Vitamin B6 | 0.17 mg |
| Folate (DFE) | 103 µg |
| Vitamin B12 | 0.15 µg |
| Choline | 40.4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| roll | 85 | 193 | 8.45 g | 24.2 g | 6.95 g |
| oz | 28.4 | 64.4 | 2.82 g | 8.08 g | 2.32 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 56.8 | 114 | 227 | 341 | 454 | 568 |
Frequently asked questions
- How many calories are in 100 g of pork egg roll?
- 100 g of pork egg roll has 227 kcal (951 kJ). 50 g is 114 kcal, 150 g is 341 kcal, 200 g is 454 kcal.
- How much protein, carbohydrate and fat does pork egg roll have?
- Per 100 g: 9.94 g protein, 28.5 g carbohydrate, 8.18 g fat; fibre 0 g, sugars 1.67 g.
- How many calories are in a serving of pork egg roll?
- roll: 85 g, 193 kcal; oz: 28.4 g, 64.4 kcal.
- How do I get the nutrition facts of pork egg roll from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172103. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172103 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"