Duck egg Calories and Nutrition Facts
Egg, duck, whole, fresh, raw · Dairy and eggs
per 100 g185 kcal
Protein12.8 g
Carbohydrate1.45 g
Fat13.8 g
Fibre0 g
Sugars0.93 g
Where the calories come fromProtein 28% · Carbohydrate 3% · Fat 69%
Gram calculator
Calories185 kcal
Protein12.8 g
Carbohydrate1.45 g
Fat13.8 g
Nutrition facts table (100 g)
| Energy | 185 kcal |
|---|---|
| Energy | 776 kJ |
| Protein | 12.8 g |
|---|---|
| Total fat | 13.8 g |
| Carbohydrate | 1.45 g |
| Water | 70.8 g |
| Alcohol | 0 g |
| Saturated fat | 3.68 g |
|---|---|
| Monounsaturated fat | 6.52 g |
| Polyunsaturated fat | 1.22 g |
| Cholesterol | 884 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.93 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 146 mg |
|---|---|
| Salt | 0.37 g |
| Calcium | 64 mg |
| Iron | 3.85 mg |
| Magnesium | 17 mg |
| Phosphorus | 220 mg |
| Potassium | 222 mg |
| Zinc | 1.41 mg |
| Copper | 0.06 mg |
| Manganese | 0.04 mg |
| Selenium | 36.4 µg |
| Vitamin A (RAE) | 194 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 1.7 µg |
| Vitamin E (alpha-tocopherol) | 1.34 mg |
| Vitamin K (phylloquinone) | 0.4 µg |
| Thiamin (B1) | 0.16 mg |
| Riboflavin (B2) | 0.4 mg |
| Niacin (B3) | 0.2 mg |
| Pantothenic acid (B5) | 1.86 mg |
| Vitamin B6 | 0.25 mg |
| Folate (DFE) | 80 µg |
| Vitamin B12 | 5.4 µg |
| Choline | 263 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| egg | 70 | 130 | 8.96 g | 1.02 g | 9.66 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 46.3 | 92.5 | 185 | 278 | 370 | 463 |
Frequently asked questions
- How many calories are in 100 g of duck egg?
- 100 g of duck egg has 185 kcal (776 kJ). 50 g is 92.5 kcal, 150 g is 278 kcal, 200 g is 370 kcal.
- How much protein, carbohydrate and fat does duck egg have?
- Per 100 g: 12.8 g protein, 1.45 g carbohydrate, 13.8 g fat; fibre 0 g, sugars 0.93 g.
- How many calories are in a serving of duck egg?
- egg: 70 g, 130 kcal.
- How do I get the nutrition facts of duck egg from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172189. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172189 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"