Turkey egg Calories and Nutrition Facts
Egg, turkey, whole, fresh, raw · Dairy and eggs
per 100 g171 kcal
Protein13.7 g
Carbohydrate1.15 g
Fat11.9 g
Fibre0 g
Where the calories come fromProtein 33% · Carbohydrate 3% · Fat 64%
Gram calculator
Calories171 kcal
Protein13.7 g
Carbohydrate1.15 g
Fat11.9 g
Nutrition facts table (100 g)
| Energy | 171 kcal |
|---|---|
| Energy | 716 kJ |
| Protein | 13.7 g |
|---|---|
| Total fat | 11.9 g |
| Carbohydrate | 1.15 g |
| Water | 72.5 g |
| Saturated fat | 3.63 g |
|---|---|
| Monounsaturated fat | 4.57 g |
| Polyunsaturated fat | 1.66 g |
| Cholesterol | 933 mg |
| Dietary fibre | 0 g |
|---|
| Sodium | 151 mg |
|---|---|
| Salt | 0.38 g |
| Calcium | 99 mg |
| Iron | 4.1 mg |
| Magnesium | 13 mg |
| Phosphorus | 170 mg |
| Potassium | 142 mg |
| Zinc | 1.58 mg |
| Copper | 0.06 mg |
| Manganese | 0.04 mg |
| Selenium | 34.3 µg |
| Vitamin A (RAE) | 166 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.47 mg |
| Niacin (B3) | 0.02 mg |
| Pantothenic acid (B5) | 1.89 mg |
| Vitamin B6 | 0.13 mg |
| Folate (DFE) | 71 µg |
| Vitamin B12 | 1.69 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| egg | 79 | 135 | 10.8 g | 0.91 g | 9.4 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 42.8 | 85.5 | 171 | 257 | 342 | 428 |
Frequently asked questions
- How many calories are in 100 g of turkey egg?
- 100 g of turkey egg has 171 kcal (716 kJ). 50 g is 85.5 kcal, 150 g is 257 kcal, 200 g is 342 kcal.
- How much protein, carbohydrate and fat does turkey egg have?
- Per 100 g: 13.7 g protein, 1.15 g carbohydrate, 11.9 g fat; fibre 0 g.
- How many calories are in a serving of turkey egg?
- egg: 79 g, 135 kcal.
- How do I get the nutrition facts of turkey egg from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172192. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172192 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"