Ice cream cookie sandwich Calories and Nutrition Facts
Ice cream cookie sandwich · Dairy and eggs
per 100 g240 kcal
Protein3.7 g
Carbohydrate39.6 g
Fat7.4 g
Fibre1.2 g
Sugars21.3 g
Where the calories come fromProtein 6% · Carbohydrate 66% · Fat 28%
Gram calculator
Calories240 kcal
Protein3.7 g
Carbohydrate39.6 g
Fat7.4 g
Nutrition facts table (100 g)
| Energy | 240 kcal |
|---|---|
| Energy | 1000 kJ |
| Protein | 3.7 g |
|---|---|
| Total fat | 7.4 g |
| Carbohydrate | 39.6 g |
| Water | 48.7 g |
| Alcohol | 0 g |
| Saturated fat | 1.66 g |
|---|---|
| Monounsaturated fat | 4.15 g |
| Polyunsaturated fat | 0.85 g |
| Cholesterol | 6 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 21.3 g |
|---|---|
| Dietary fibre | 1.2 g |
| Sodium | 162 mg |
|---|---|
| Salt | 0.41 g |
| Calcium | 73 mg |
| Iron | 1.1 mg |
| Magnesium | 16 mg |
| Phosphorus | 54 mg |
| Potassium | 68 mg |
| Zinc | 0.32 mg |
| Copper | 0.11 mg |
| Manganese | 0.23 mg |
| Selenium | 3.1 µg |
| Vitamin A (RAE) | 37 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Vitamin K (phylloquinone) | 1.3 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.24 mg |
| Pantothenic acid (B5) | 0.12 mg |
| Vitamin B6 | 0.03 mg |
| Folate (DFE) | 5 µg |
| Vitamin B12 | 0.01 µg |
| Choline | 8 mg |
| Caffeine | 6 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving | 82 | 197 | 3.03 g | 32.5 g | 6.07 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 60 | 120 | 240 | 360 | 480 | 600 |
Frequently asked questions
- How many calories are in 100 g of ice cream cookie sandwich?
- 100 g of ice cream cookie sandwich has 240 kcal (1000 kJ). 50 g is 120 kcal, 150 g is 360 kcal, 200 g is 480 kcal.
- How much protein, carbohydrate and fat does ice cream cookie sandwich have?
- Per 100 g: 3.7 g protein, 39.6 g carbohydrate, 7.4 g fat; fibre 1.2 g, sugars 21.3 g.
- How many calories are in a serving of ice cream cookie sandwich?
- serving: 82 g, 197 kcal.
- How do I get the nutrition facts of ice cream cookie sandwich from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172227. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172227 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"