Raw chicken wing Calories and Nutrition Facts
Chicken, broilers or fryers, wing, meat and skin, raw · Poultry
per 100 g191 kcal
Protein17.5 g
Carbohydrate0 g
Fat12.8 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 38% · Carbohydrate 0% · Fat 62%
Gram calculator
Calories191 kcal
Protein17.5 g
Carbohydrate0 g
Fat12.8 g
Nutrition facts table (100 g)
| Energy | 191 kcal |
|---|---|
| Energy | 798 kJ |
| Protein | 17.5 g |
|---|---|
| Total fat | 12.8 g |
| Carbohydrate | 0 g |
| Water | 69.2 g |
| Alcohol | 0 g |
| Saturated fat | 3.54 g |
|---|---|
| Monounsaturated fat | 5.42 g |
| Polyunsaturated fat | 2.5 g |
| Trans fat | 0.06 g |
| Cholesterol | 111 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 84 mg |
|---|---|
| Salt | 0.21 g |
| Calcium | 11 mg |
| Iron | 0.46 mg |
| Magnesium | 16 mg |
| Phosphorus | 123 mg |
| Potassium | 187 mg |
| Zinc | 1.21 mg |
| Copper | 0.03 mg |
| Manganese | 0.01 mg |
| Selenium | 17.6 µg |
| Vitamin A (RAE) | 9 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.64 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.1 mg |
| Niacin (B3) | 5.7 mg |
| Pantothenic acid (B5) | 0.64 mg |
| Vitamin B6 | 0.53 mg |
| Folate (DFE) | 7 µg |
| Vitamin B12 | 0.25 µg |
| Choline | 82 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| package | 1150 | 2197 | 201 g | 0 g | 147 g |
| 4 oz | 113 | 216 | 19.8 g | 0 g | 14.5 g |
| piece | 107 | 204 | 18.7 g | 0 g | 13.7 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 47.8 | 95.5 | 191 | 287 | 382 | 478 |
Frequently asked questions
- How many calories are in 100 g of raw chicken wing?
- 100 g of raw chicken wing has 191 kcal (798 kJ). 50 g is 95.5 kcal, 150 g is 287 kcal, 200 g is 382 kcal.
- How much protein, carbohydrate and fat does raw chicken wing have?
- Per 100 g: 17.5 g protein, 0 g carbohydrate, 12.8 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of raw chicken wing?
- package: 1150 g, 2197 kcal; 4 oz: 113 g, 216 kcal; piece: 107 g, 204 kcal.
- How do I get the nutrition facts of raw chicken wing from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172390. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172390 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"