Bison ribeye steak Calories and Nutrition Facts
Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled · Lamb, veal and game
per 100 g177 kcal
Protein29.4 g
Carbohydrate0 g
Fat5.67 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 70% · Carbohydrate 0% · Fat 30%
Gram calculator
Calories177 kcal
Protein29.4 g
Carbohydrate0 g
Fat5.67 g
Nutrition facts table (100 g)
| Energy | 177 kcal |
|---|---|
| Energy | 740 kJ |
| Protein | 29.4 g |
|---|---|
| Total fat | 5.67 g |
| Carbohydrate | 0 g |
| Water | 64.5 g |
| Alcohol | 0 g |
| Saturated fat | 2.42 g |
|---|---|
| Monounsaturated fat | 2.21 g |
| Polyunsaturated fat | 0.27 g |
| Cholesterol | 79 mg |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 52 mg |
|---|---|
| Salt | 0.13 g |
| Calcium | 7 mg |
| Iron | 2.88 mg |
| Magnesium | 26 mg |
| Phosphorus | 238 mg |
| Potassium | 371 mg |
| Zinc | 5.01 mg |
| Copper | 0.2 mg |
| Manganese | 0.01 mg |
| Selenium | 42.1 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.21 mg |
| Thiamin (B1) | 0.14 mg |
| Riboflavin (B2) | 0.31 mg |
| Niacin (B3) | 6.69 mg |
| Pantothenic acid (B5) | 1.01 mg |
| Vitamin B6 | 0.48 mg |
| Folate (DFE) | 18 µg |
| Vitamin B12 | 1.29 µg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| steak ( yield from 232.8 g raw meat ) | 179 | 317 | 52.6 g | 0 g | 10.1 g |
| serving ( 3 oz ) | 85 | 150 | 25 g | 0 g | 4.82 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 44.3 | 88.5 | 177 | 266 | 354 | 443 |
Frequently asked questions
- How many calories are in 100 g of bison ribeye steak?
- 100 g of bison ribeye steak has 177 kcal (740 kJ). 50 g is 88.5 kcal, 150 g is 266 kcal, 200 g is 354 kcal.
- How much protein, carbohydrate and fat does bison ribeye steak have?
- Per 100 g: 29.4 g protein, 0 g carbohydrate, 5.67 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of bison ribeye steak?
- steak ( yield from 232.8 g raw meat ): 179 g, 317 kcal; serving ( 3 oz ): 85 g, 150 kcal.
- How do I get the nutrition facts of bison ribeye steak from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172599. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172599 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"